The best hiking trails in Tennessee

1117 Hiking Trails

"Tennessee: A hiker's dream with diverse trails, stunning vistas, and unforgettable adventures for all levels."

Tennessee offers a hiker's paradise with its diverse landscapes, from the misty peaks of the Great Smoky Mountains to the serene trails of the Cumberland Plateau. Each path invites you to discover cascading waterfalls, vibrant wildflowers, and rich wildlife. Feel the thrill of conquering rugged terrains or enjoy a leisurely walk through lush forests. With trails for every skill level, Tennessee promises breathtaking vistas and unforgettable adventures, making it a must-visit for every hiking enthusiast.

Most popular trails

Extra Difficult

Appalachian Trail - Virginia

Johnson County, Tennessee · star 5.0 (4) · 857.3 km · Est. 1 mth 11 day

Extra Difficult

Cumberland Trail - New River Segment

Morgan County, Tennessee · star 5.0 (3) · 61.8 km · Est. 3 day

Difficult

Cumberland Trail - La Follette To Flat Fork Rd

Campbell County, Tennessee · star 5.0 (7) · 85.7 km · Est. 4 day

Medium

Perimeter Trail

Franklin County, Tennessee · star 5.0 (5) · 30.7 km · Est. 1 day 1 hrs

Easy

Station Camp Greenway

Sumner County, Tennessee · star 0.0 (0) · 6.3 km · Est. 1 hrs 16 min

Easy

Shelby Farms Greenline

Shelby County, Tennessee · star 0.0 (0) · 34.5 km · Est. 1 day 1 hrs

Easy

Fighting Creek Nature Trail

Sevier County, Tennessee · star 0.0 (0) · 2.3 km · Est. 35 min

Extra Difficult

Rainbow Falls Trail

Sevier County, Tennessee · star 0.0 (0) · 8.6 km · Est. 2 hrs 38 min

Extra Difficult

Alum Cave Trail

Sevier County, Tennessee · star 0.0 (0) · 16.2 km · Est. 4 hrs 40 min

Easy

Tennessee Riverwalk

Hamilton County, Tennessee · star 5.0 (1) · 17.8 km · Est. 3 hrs 42 min

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FAQs about hiking in Tennessee

What is the climate like for hiking in Tennessee?

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Tennessee is blessed with a moderate climate, making it an ideal year-round hiking destination. However, spring and fall, with their mild temperatures and colorful foliage, are particularly beautiful. Summer can be humid and hot, requiring extra hydration. Winter hikes offer solitude, but watch for icy conditions. Learn more at the Tennessee State Parks' website here.

Do I need a permit to hike in Tennessee?

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Tennessee State Parks do not generally require permits for day hikes. However, for overnight stays in the backcountry, hikers should contact the specific park for permitting details. A comprehensive guide to all state parks can be found here.

Is wild camping allowed in Tennessee?

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In Tennessee, wild camping is permitted within certain public lands, but it's important to follow Leave No Trace principles and be aware of specific site regulations. For detailed rules and locations, visit Tennessee's official state parks website.

Are there mountain rescue services in Tennessee?

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For emergencies in Tennessee, dial 911. For search and rescue support in wilderness settings, contact the Tennessee Association of Rescue Squads. Check their website for area-specific information. Remember, safety preparation is key; always share your hiking itinerary with someone.

Are there dangerous plants in Tennessee?

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Tennessee, known for its lush greenery, is home to a variety of flora. Expect to encounter mixed hardwood forests, rhododendrons, and various ferns while hiking. For more detailed information, visit the Tennessee Native Plant Society's website. Be aware and respect all plant life during your adventures.

What wildlife should I be aware of when hiking in Tennessee?

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While hiking in Tennessee, you might encounter a range of wildlife, including white-tailed deer, black bears, and smaller critters like squirrels and raccoons. Insect-wise, mosquitoes, ticks, and chiggers are common. For more details, consider checking the Tennessee Wildlife Resources Agency's website. Be respectful of wildlife and practice safe outdoor habits.

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