Appalachian Trail - Virginia trail stages
stage 1
Starting at: Sutherland, Johnson County, 37688
Ending at: Damascus, Washington County, 24236
Distance: 19.8 km
Elevation gain: 1359 m
Duration: 06:13:52
stage 2
Starting at: Saunders Shelter, Damascus, Washington County, 24236
Distance: 10.0 km
Elevation gain: 634 m
Duration: 03:02:57
stage 3
Distance: 18.7 km
Elevation gain: 1281 m
Duration: 05:52:22
stage 4
Starting at: Thomas Knob Shelter, Whitetop, Grayson County, 24292
Ending at: Troutdale, Grayson County, 24378
Distance: 17.1 km
Elevation gain: 475 m
Duration: 04:12:58
stage 5
Ending at: Troutdale, Smyth County, 24319
Distance: 12.2 km
Elevation gain: 529 m
Duration: 03:18:59
stage 6
Starting at: Quebec, Smyth County, 24319
Ending at: Marion, Smyth County, 24375
Distance: 14.7 km
Elevation gain: 847 m
Duration: 04:21:27
stage 7
Starting at: Quebec, Smyth County, 24375
Distance: 21.2 km
Elevation gain: 1132 m
Duration: 06:07:36
stage 8
Starting at: Chatfield Shelter, Atkins, Smyth County, 24311
Distance: 11.3 km
Elevation gain: 437 m
Duration: 02:59:20
stage 9
Starting at: Davis Path Shelter, Atkins, Smyth County, 24311
Distance: 17.7 km
Elevation gain: 1033 m
Duration: 05:15:08
stage 10
Starting at: Knot Maul Branch Shelter, Ceres, Bland County, 24318
Ending at: Ceres, Tazewell County, 24318
Distance: 13.3 km
Elevation gain: 1020 m
Duration: 04:21:17
stage 11
stage 12
Starting at: Jenkins Shelter, Bastian, Bland County, 24314
Ending at: Bland, Bland County, 24315
Distance: 16.8 km
Elevation gain: 1041 m
Duration: 05:05:55
stage 13
Distance: 18.4 km
Elevation gain: 1120 m
Duration: 05:32:44
stage 14
Starting at: Jenny Knob Shelter, Bland, Bland County, 24315
Ending at: Bland, Bland County, 24315
Distance: 8.1 km
Elevation gain: 404 m
Duration: 02:17:36
stage 15
Starting at: Mechanicsburg, Bland County, 24315
Distance: 13.1 km
Elevation gain: 501 m
Duration: 03:26:50
stage 16
Starting at: Wapiti Shelter, Pearisburg, Giles County, 24134
Ending at: Pearisburg, Giles County, 24134
Distance: 27.0 km
Elevation gain: 1166 m
Duration: 07:20:21
stage 17
Starting at: Pearisburg, Giles County, 24134
Ending at: Pearisburg, Giles County, 24124
Distance: 11.5 km
Elevation gain: 849 m
Duration: 03:42:34
stage 18
Starting at: Rice Field Shelter, Pearisburg, Giles County, 24124
Distance: 19.1 km
Elevation gain: 771 m
Duration: 05:05:53
stage 19
Ending at: Ripplemead, Giles County, 24150
Distance: 11.7 km
Elevation gain: 768 m
Duration: 03:36:49
stage 20
Starting at: Mountain Lake, Ripplemead, Giles County, 24150
Distance: 17.8 km
Elevation gain: 798 m
Duration: 04:52:56
stage 21
Starting at: Laurel Creek Shelter, Newport, Craig County, 24128
Ending at: Blacksburg, Craig County, 24060
Distance: 10.2 km
Elevation gain: 632 m
Duration: 03:05:10
stage 22
Starting at: Valley Mill, Craig County, 24128
Ending at: Niday Shelter, Catawba, Craig County, 24070
Distance: 9.0 km
Elevation gain: 168 m
Duration: 02:04:30
stage 23
Starting at: Niday Shelter, Catawba, Craig County, 24070
Ending at: Catawba, Roanoke County, 24070
Distance: 25.7 km
Elevation gain: 1588 m
Duration: 07:46:49
stage 24
Starting at: Catawba, Roanoke County, 24070
Distance: 12.3 km
Elevation gain: 753 m
Duration: 03:42:49
stage 25
Distance: 13.2 km
Elevation gain: 824 m
Duration: 04:00:41
stage 26
Ending at: Troutville, Botetourt County, 24175
Distance: 17.2 km
Elevation gain: 725 m
Duration: 04:39:07
stage 27
Starting at: Buffalo Creek, Troutville, Botetourt County, 24175
Distance: 14.8 km
Elevation gain: 1039 m
Duration: 04:41:21
stage 28
Distance: 21.3 km
Elevation gain: 989 m
Duration: 05:54:58
stage 29
Distance: 10.8 km
Elevation gain: 561 m
Duration: 03:05:07
stage 30
Ending at: Buchanan, Bedford County, 24066
Distance: 15.2 km
Elevation gain: 1381 m
Duration: 05:20:34