Troutbeck Tongue Loop

Starting near the picturesque village of Troutbeck in Westmorland and Furness, England, the Troutbeck Tongue Loop is a delightful 12 km (7.5 miles) trail that offers a moderate challenge with an elevation gain of approximately 300 meters (984 feet). This loop trail is perfect for those looking to experience the serene beauty of the Lake District without tackling the more strenuous peaks.

### Getting There

To reach the trailhead, you can drive or use public transport. If driving, head towards Troutbeck village, where you can find parking near the village center. For those using public transport, the nearest significant landmark is Windermere Railway Station. From Windermere, you can take a local bus service to Troutbeck, which is a short ride away.

### Trail Overview

The trail begins near the village of Troutbeck, a charming settlement known for its traditional stone cottages and lush greenery. As you set off, you'll follow a well-marked path that gradually ascends through rolling meadows and pastures. The initial part of the trail is relatively gentle, making it an excellent warm-up for the more challenging sections ahead.

### Key Landmarks and Points of Interest

#### Troutbeck Tongue

Around the 4 km (2.5 miles) mark, you'll reach the base of Troutbeck Tongue, a prominent hill that gives the trail its name. The ascent to the summit is steep but manageable, offering panoramic views of the surrounding fells and valleys. The climb adds about 150 meters (492 feet) to your elevation gain, bringing you to a total of 300 meters (984 feet) for the entire loop.

#### Hagg Gill

As you descend from Troutbeck Tongue, you'll encounter Hagg Gill, a picturesque stream that meanders through the valley. This is an excellent spot to take a break, enjoy a picnic, and perhaps even dip your feet in the cool, clear water. The area is rich in flora and fauna, so keep an eye out for native wildlife such as red squirrels and various bird species.

#### Historical Significance

The region around Troutbeck has a rich history dating back to the medieval period. The village itself is home to several historic buildings, including the 17th-century Jesus Church, known for its beautiful stained glass windows. As you hike, you'll pass by ancient stone walls and farmsteads that have stood the test of time, offering a glimpse into the area's agricultural past.

### Navigation and Safety

The trail is well-marked, but it's always a good idea to have a reliable navigation tool. HiiKER is an excellent app for this purpose, providing detailed maps and real-time tracking to ensure you stay on course. The terrain can be uneven and slippery, especially after rain, so sturdy hiking boots are recommended. Additionally, weather in the Lake District can be unpredictable, so pack layers and waterproof gear.

### Flora and Fauna

The Troutbeck Tongue Loop is a haven for nature enthusiasts. The lower sections of the trail are adorned with wildflowers in the spring and summer, while the higher elevations offer a mix of heather and bracken. Wildlife is abundant, with opportunities to spot red deer, foxes, and a variety of bird species, including kestrels and buzzards.

### Final Stretch

The final part of the loop takes you through more open countryside, gradually descending back towards Troutbeck village. The path here is less steep, allowing you to enjoy the views and reflect on the journey. As you approach the village, you'll pass by several traditional Lakeland farms, complete with grazing sheep and dry stone walls.

This trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it a must-do for any hiker visiting the Lake District.