Sallows, Sour Howes and Dubbs Reservoir Loop - Troutbeck

Starting near the picturesque village of Troutbeck in Westmorland and Furness, England, the Sallows, Sour Howes, and Dubbs Reservoir Loop is a delightful 12 km (7.5 miles) loop trail with an elevation gain of approximately 400 meters (1,312 feet). This medium-difficulty hike offers a blend of serene landscapes, historical landmarks, and diverse wildlife, making it a rewarding experience for hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards Troutbeck, where you can find parking near the village. For those using public transport, the nearest significant landmark is Windermere Railway Station. From there, you can take a local bus or taxi to Troutbeck, which is about 4 miles (6.4 km) away.

### Trail Overview The loop begins with a gentle ascent through lush meadows and woodlands, offering a gradual introduction to the terrain. As you progress, the trail becomes steeper, leading you up to the first significant peak, Sallows. At approximately 3 km (1.9 miles) into the hike, you'll reach the summit of Sallows, which stands at 516 meters (1,693 feet). From here, you can enjoy panoramic views of the surrounding fells and valleys.

### Sallows to Sour Howes Continuing along the ridge, the trail descends slightly before climbing again towards Sour Howes. This section is about 2 km (1.2 miles) and involves a moderate climb. Sour Howes, at 483 meters (1,585 feet), offers equally stunning vistas and is a great spot for a short break. The terrain here is a mix of grassy slopes and rocky outcrops, so sturdy footwear is recommended.

### Historical Significance The area around Troutbeck has a rich history, with evidence of ancient settlements and farming practices dating back to the Bronze Age. As you hike, you'll pass by old stone walls and farmsteads that tell the story of the region's agricultural heritage. Keep an eye out for Herdwick sheep, a breed native to the Lake District, often seen grazing in these parts.

### Wildlife and Nature The trail is home to a variety of wildlife, including red squirrels, deer, and numerous bird species such as kestrels and skylarks. The diverse flora ranges from heather and gorse on the higher ground to bluebells and wild garlic in the wooded areas. Spring and early summer are particularly vibrant times to visit, with wildflowers in full bloom.

### Dubbs Reservoir After descending from Sour Howes, the trail leads you towards Dubbs Reservoir, approximately 8 km (5 miles) into the hike. This tranquil spot is perfect for a leisurely lunch or a moment of reflection. The reservoir is surrounded by a mix of woodland and open moorland, providing a habitat for various aquatic birds and insects.

### Final Stretch The final 4 km (2.5 miles) of the loop take you through a mix of forested paths and open fields, gradually descending back towards Troutbeck. This section is relatively easy, allowing you to enjoy the serene countryside and perhaps spot some local wildlife. The trail eventually loops back to the starting point, completing a rewarding and scenic hike.

### Navigation For navigation, it's advisable to use HiiKER, which provides detailed maps and real-time updates to ensure you stay on track. The trail is well-marked, but having a reliable navigation tool can enhance your hiking experience and provide peace of mind.

This loop trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it an excellent choice for hikers looking to explore the stunning landscapes of Westmorland and Furness.