Forces Falls Walk

Starting near the picturesque region of Westmorland and Furness in England, this 8 km (approximately 5 miles) out-and-back trail offers a delightful mix of natural beauty and moderate challenge. With an elevation gain of around 100 meters (328 feet), it is well-suited for hikers of medium skill level.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards the nearest significant landmark, the town of Kendal. From Kendal, follow the A684 road towards Sedbergh. The trailhead is located near the village of Sedbergh, which is well-signposted. For those using public transport, Kendal is accessible by train, and from there, you can take a local bus service to Sedbergh.

### Trail Overview The trail begins near Sedbergh, a quaint village known for its historical significance and charming architecture. As you start your hike, you'll be greeted by lush greenery and the soothing sounds of nature. The initial part of the trail is relatively flat, making it a good warm-up for the more moderate inclines ahead.

### Significant Landmarks and Nature Around the 2 km (1.2 miles) mark, you'll encounter the first significant landmark: an ancient stone bridge that dates back to the medieval period. This bridge is not only a great spot for photos but also a reminder of the region's rich history.

Continuing along the trail, you'll notice a gradual increase in elevation. The path winds through dense woodlands, home to a variety of wildlife including deer, foxes, and numerous bird species. Keep an eye out for the red squirrels, a species native to the area.

### Forces Falls At approximately 4 km (2.5 miles), you'll reach the highlight of the hike: Forces Falls. This stunning waterfall cascades down a series of rocky steps, creating a mesmerizing display of natural beauty. The area around the falls is perfect for a rest stop, allowing you to take in the serene surroundings and perhaps enjoy a picnic.

### Return Journey The return journey follows the same path, offering a different perspective on the landscape. The descent is gentle, making it a pleasant end to your hike. As you make your way back, you'll have the opportunity to revisit some of the landmarks and perhaps spot wildlife you missed on the way up.

### Navigation and Safety For navigation, it is highly recommended to use HiiKER, which provides detailed maps and real-time updates. The trail is well-marked, but having a reliable navigation tool ensures you stay on track.

### Historical Significance The region around Westmorland and Furness is steeped in history. Sedbergh itself is known for its ancient school, founded in 1525, and the surrounding area has been inhabited since the Roman times. The medieval stone bridge you encounter early in the hike is a testament to the long-standing human presence in this beautiful part of England.

This trail offers a perfect blend of natural beauty, moderate physical challenge, and historical intrigue, making it a must-visit for any hiking enthusiast.