Shenandoah Mountain Trail trail stages
stage 1
Starting at: Mount Solon, Augusta County, 22843
Ending at: West Augusta, Highland County, 24485
Distance: 14.9 km
Elevation gain: 733 m
Duration: 04:12:40
stage 2
Starting at: West Augusta, Highland County, 24485
Ending at: Deerfield, Bath County, 24432
Distance: 15.6 km
Elevation gain: 922 m
Duration: 04:38:57
stage 3
Starting at: Deerfield, Bath County, 24432
Ending at: Millboro, Bath County, 24460
Distance: 13.7 km
Elevation gain: 757 m
Duration: 04:00:02
stage 4
Starting at: Millboro, Bath County, 24460
Ending at: Millboro, Bath County, 24460
Distance: 13.6 km
Elevation gain: 594 m
Duration: 03:42:10