Sheltowee Trace Trail trail stages

stage 1

Starting at: Henderson Cemetery, Morehead, Rowan County, 40351

Ending at: Rowan County, 40351

Distance: 31.0 km

Elevation gain: 1315 m

Duration: 08:23:32

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stage 2

Starting at: Rowan County, 40351

Ending at: Morehead, Rowan County, 40313

Distance: 15.9 km

Elevation gain: 451 m

Duration: 03:55:50

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stage 3

Starting at: Clearfield, Rowan County, 40313

Ending at: Farmers, Rowan County, 40313

Distance: 12.3 km

Elevation gain: 375 m

Duration: 03:05:07

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stage 4

Starting at: Farmers, Rowan County, 40313

Ending at: Frenchburg, Menifee County, 40322

Distance: 26.3 km

Elevation gain: 1086 m

Duration: 07:04:18

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stage 5

Starting at: Ratliff, Frenchburg, Menifee County, 40322

Ending at: Frenchburg, Menifee County, 40322

Distance: 35.9 km

Elevation gain: 1281 m

Duration: 09:19:29

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stage 6

Starting at: Frenchburg, Wolfe County, 40322

Ending at: Slade, Powell County, 40376

Distance: 11.7 km

Elevation gain: 447 m

Duration: 03:04:43

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stage 7

Starting at: Slade, Powell County, 40376

Ending at: Beattyville, Lee County, 41311

Distance: 28.0 km

Elevation gain: 908 m

Duration: 07:06:35

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stage 8

Starting at: Beattyville, Lee County, 41311

Ending at: McKee, Jackson County, 40447

Distance: 58.0 km

Elevation gain: 1524 m

Duration: 14:08:24

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stage 9

Starting at: Rocky Hill Heights, Jackson County, 40447

Ending at: Livingston, Jackson County, 40445

Distance: 22.8 km

Elevation gain: 768 m

Duration: 05:49:59

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spur 1

Starting at: Mc Kee, Jackson County, 40447

Ending at: Mc Kee, Jackson County, 40447

Distance: 7.5 km

Elevation gain: 289 m

Duration: 01:59:10

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stage 10

Starting at: Livingston, Jackson County, 40445

Ending at: East Bernstadt, Laurel County, 40729

Distance: 57.8 km

Elevation gain: 682 m

Duration: 12:41:16

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stage 11

Starting at: East Bernstadt, Jackson County, 40729

Ending at: East Bernstadt, Laurel County, 40729

Distance: 16.6 km

Elevation gain: 539 m

Duration: 04:12:33

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stage 12

Starting at: Hare, East Bernstadt, Laurel County, 40729

Ending at: Bernstadt, Laurel County, 40741

Distance: 86.2 km

Elevation gain: 2805 m

Duration: 21:55:07

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stage 13

Starting at: Whitley County, 40701

Ending at: London, Laurel County, 40741

Distance: 15.3 km

Elevation gain: 561 m

Duration: 04:00:09

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stage 14

Starting at: Flat Rock, McCreary County, 42653

Ending at: London, Laurel County, 40741

Distance: 0 m

Elevation gain: 0 m

Duration: 00:00:00

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stage 15

Starting at: Bernstadt, London, Laurel County, 40741

Ending at: London, Laurel County, 40741

Distance: 15.4 km

Elevation gain: 596 m

Duration: 04:04:28

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stage 16

Starting at: Baldrock, Laurel County, 40741

Ending at: London, Laurel County, 40744

Distance: 6.3 km

Elevation gain: 202 m

Duration: 01:35:13

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stage 17

Starting at: London, Laurel County, 40741

Ending at: Corbin, Whitley County, 40701

Distance: 7.2 km

Elevation gain: 242 m

Duration: 01:49:59

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stage 18

Starting at: Hightop, London, Laurel County, 40741

Ending at: Clifty Campground, Corbin, Whitley County, 40701

Distance: 5.2 km

Elevation gain: 170 m

Duration: 01:19:37

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alt 1

Starting at: Corbin, Whitley County, 40701

Ending at: Corbin, Whitley County, 40701

Distance: 4.6 km

Elevation gain: 183 m

Duration: 01:13:28

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spur 2

Starting at: Corbin, Whitley County, 40701

Ending at: Corbin, Whitley County, 40701

Distance: 3.7 km

Elevation gain: 117 m

Duration: 00:56:23

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stage 19

Starting at: Baldrock, Laurel County, 40744

Ending at: Whitley City, McCreary County, 42653

Distance: 12.7 km

Elevation gain: 432 m

Duration: 03:15:06

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stage 20

Starting at: Honeybee, McCreary County, 40701

Ending at: Whitley City, McCreary County, 42653

Distance: 42.8 km

Elevation gain: 1302 m

Duration: 10:44:21

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stage 21

Starting at: Flat Rock, McCreary County, 42653

Ending at: McCreary County, 42653

Distance: 16.0 km

Elevation gain: 489 m

Duration: 04:00:53

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alt 2

Starting at: Whitley City, McCreary County, 42653

Ending at: Whitley City, McCreary County, 42653

Distance: 6.9 km

Elevation gain: 354 m

Duration: 01:58:01

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stage 22

Starting at: Cumberland River South Fork, Whitley City, McCreary County, 42653

Ending at: Whitley City, McCreary County, 42647

Distance: 9.5 km

Elevation gain: 204 m

Duration: 02:14:12

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stage 23

Starting at: Whitley City, McCreary County, 42647

Ending at: Stearns, McCreary County, 42647

Distance: 20.6 km

Elevation gain: 877 m

Duration: 05:35:09

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alt 3

Starting at: Stearns, McCreary County, 42647

Ending at: Oneida, Scott County, 37841

Distance: 17.3 km

Elevation gain: 636 m

Duration: 04:31:15

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stage 24

Starting at: Stearns, McCreary County, 42647

Ending at: Stearns, McCreary County, 42647

Distance: 11.0 km

Elevation gain: 284 m

Duration: 02:40:57

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stage 25

Starting at: Great Meadows Campground Raccoon Loop, Stearns, McCreary County, 42647

Ending at: Oneida, Scott County, 37841

Distance: 30.2 km

Elevation gain: 983 m

Duration: 07:40:31

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