Lantau Trail trail stages
stage 1
Starting at: 梅窩聯用大樓 Mui Wo Joint-user building, Islands, Islands
Ending at: Islands, Islands
Distance: 12.9 km
Elevation gain: 1579 m
Duration: 05:13:08
stage 2
Starting at: Islands, Islands
Ending at: Nga Ying Kok Campsite, Islands, Islands
Distance: 16.5 km
Elevation gain: 768 m
Duration: 04:34:35
stage 3
Starting at: Nga Ying Kok Campsite, Islands, Islands
Ending at: Shek Pik Public Toilet, Islands, Islands
Distance: 12.5 km
Elevation gain: 725 m
Duration: 03:42:21
stage 4
Starting at: Shek Pik Public Toilet, Islands, Islands
Ending at: Islands, Islands
Distance: 18.4 km
Elevation gain: 873 m
Duration: 05:07:47
stage 5
Starting at: Islands, Islands
Ending at: Islands, Islands
Distance: 6.7 km
Elevation gain: 372 m
Duration: 01:57:44