Ko'olau Summit Trail trail stages
stage 1
Starting at: Mililani, Honolulu County, 96731
Distance: 13.1 km
Elevation gain: 823 m
Duration: 03:59:11
stage 2
Starting at: Punaluu, Honolulu County, 96786
Ending at: Waipahu, Honolulu County, 96782
Distance: 16.2 km
Elevation gain: 1231 m
Duration: 05:17:58
spur 1
Starting at: Waipahu, Honolulu County, 96797
Ending at: Mililani Town, Honolulu County, 96797
Distance: 17.0 km
Elevation gain: 250 m
Duration: 03:48:27
stage 3
Starting at: Pearl City, Honolulu County, 96782
Distance: 11.6 km
Elevation gain: 1293 m
Duration: 04:28:12
spur 2
Starting at: Waipahu, Honolulu County, 96782
Ending at: Waipahu, Honolulu County, 96782
Distance: 9.8 km
Elevation gain: 381 m
Duration: 02:35:22
spur 3
Starting at: Kailua, Honolulu County, 96701
Ending at: Aiea, Honolulu County, 96701
Distance: 9.3 km
Elevation gain: 459 m
Duration: 02:37:48
spur 4
Starting at: Honolulu, Honolulu County, 96819
Distance: 7.2 km
Elevation gain: 51 m
Duration: 01:31:14
stage 4
Starting at: Honolulu, Honolulu County, 96744
Ending at: Maunawili, Kailua, Honolulu County, 96734
Distance: 15.6 km
Elevation gain: 1814 m
Duration: 06:08:02
spur 5
Starting at: Honolulu, Honolulu County, 96734
Ending at: Honolulu, Honolulu County, 96817
Distance: 6.9 km
Elevation gain: 302 m
Duration: 01:52:28
spur 6
Starting at: Kailua, Honolulu County, 96734
Ending at: Maunawili, Kailua, Honolulu County, 96734
Distance: 2.7 km
Elevation gain: 27 m
Duration: 00:35:24