The best hiking trails in Hawaii

184 Hiking Trails

"Embark on Hawaii's trails for vibrant landscapes, emerald cliffs, and unforgettable soul-stirring adventures."

Hiking in Hawaii is a journey through paradise, where lush rainforests, volcanic landscapes, and breathtaking coastal vistas await. Imagine trekking the Nā Pali Coast, where emerald cliffs meet azure waters, or exploring the otherworldly terrain of Haleakalā Crater. Each trail offers a unique tapestry of vibrant flora and fauna, cascading waterfalls, and panoramic views that captivate the soul. Whether you're seeking adventure or tranquility, Hawaii's trails promise unforgettable experiences and a deep connection with nature.

Most popular trails

Extra Difficult

Ko'olau Summit Trail

Honolulu County, Hawaii · star 5.0 (3) · 17.0 km · Est. 1 day 3 hrs

Extra Difficult

Kalalau Trail

Kauaʻi County, Hawaii · star 5.0 (5) · 31.9 km · Est. 1 day 4 hrs

Difficult

Sliding Sands Trail to Halemau'u Trailhead

Maui County, Hawaii · star 5.0 (9) · 30.9 km · Est. 1 day 3 hrs

Medium

Halape Trail

Hawaiʻi County, Hawaii · star 5.0 (9) · 27.0 km · Est. 1 day 0 hrs

Extra Difficult

Kaupo Trail

Maui County, Hawaii · star 5.0 (6) · 19.1 km · Est. 1 day 1 hrs

Extra Difficult

Mauna Loa Trail

Hawaiʻi County, Hawaii · star 5.0 (6) · 20.7 km · Est. 1 day 2 hrs

Extra Difficult

Muliwai Trail

Hawaiʻi County, Hawaii · star 5.0 (6) · 22.0 km · Est. 1 day 1 hrs

Extra Difficult

Hanakapiaai Beach to Hanakapiai Falls via Kalalau Trail

Kauaʻi County, Hawaii · star 0.0 (0) · 11.4 km · Est. 3 hrs 59 min

Extra Difficult

Ainapo Trail

Hawaiʻi County, Hawaii · star 5.0 (6) · 49.9 km · Est. 2 day

Difficult

Byron Ledge Trail

Hawaiʻi County, Hawaii · star 0.0 (0) · 2.3 km · Est. 41 min

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FAQs about hiking in Hawaii

What is the climate like for hiking in Hawaii?

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Hawaii's weather is idyllic most of the year, making it a hiker's paradise. The dry season, from April to October, offers reliable weather with little rainfall, ideal for hikes such as the Kalalau Trail.

From November to March, Hawaii experiences its wet season. Rain can make trails slippery and treacherous, especially hikes like the stairway to heaven.

The best time to hike in Hawaii is during the dry season or transitional periods in April and November when the weather is most stable. Check out more here: https://www.weather.gov/hfo/climate_summary.

Do I need a permit to hike in Hawaii?

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Some trails in Hawaii, like the famed Kalalau Trail, require advance hiking permits. These can be obtained from the Hawaii Department of Land and Natural Resources. For entering national parks or wildlife refuges, additional permits may be needed. More information is here: Hawaii DLNR.

Is wild camping allowed in Hawaii?

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Wild camping in Hawaii is regulated and primarily allowed in designated state parks with a permit from the Hawaii Department of Land and Natural Resources. Strict rules apply concerning fires, noise, and waste disposal. Information on obtaining camping permits can be found here: Hawaii DLNR.

Are there mountain rescue services in Hawaii?

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In emergencies during hiking in Hawaii, call 911. Local fire departments handle search and rescue. It's advisable to hike with a companion, carry sufficient water, a map, and a charged phone. Stay on marked trails. Find more safety tips at Hawaii State Parks.

Are there dangerous plants in Hawaii?

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Hawaii's hiking trails offer unique flora, from lush rainforests to volcanic landscapes. Trails like Koke'e State Park display vibrant 'Ōhi'a lehua blossoms, while hikers may encounter endemic silverswords on Haleakalā volcano. Some plants, like the stinging nettle, can cause skin irritation. More info here: https://dlnr.hawaii.gov/.

What wildlife should I be aware of when hiking in Hawaii?

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In Hawaii, hikers may encounter wildlife like the nene goose, Hawaii's state bird, or the unique happy-face spider. Mosquitoes can be a nuisance, so carry repellent. Be cautious of the small but stinging Portuguese man o' war on coastal trails. More details here: https://dlnr.hawaii.gov/.

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