13.4 km
~1 day 0 hrs
1484 m
“Embark on a challenging alpine adventure with stunning vistas and a rewarding summit at Sonnenalm.”
Starting Point and Access The trail begins near Traunstein, Germany, a charming town nestled in the Bavarian Alps. To reach the trailhead, you can take a train to Traunstein station, which is well-connected to major cities like Munich. From there, local buses or a short taxi ride will take you to Marquartstein, where the adventure begins. If driving, ample parking is available in Marquartstein, making it convenient for those traveling by car.
Trail Overview This point-to-point trail stretches approximately 13 kilometers (about 8 miles) and is known for its challenging terrain, with an elevation gain of around 1400 meters (approximately 4600 feet). The trail is rated as extra difficult, so it is recommended for experienced hikers who are well-prepared for steep ascents and rugged paths.
Ascent and Terrain The initial section of the trail involves a steady climb through dense forests, where the air is filled with the scent of pine and the sounds of chirping birds. The path is narrow and can be slippery, especially after rain, so sturdy hiking boots are essential. As you ascend, the forest opens up to reveal stunning views of the surrounding valleys and distant peaks.
Midway through the hike, you'll encounter rocky outcrops and steep inclines that require careful navigation. This section is particularly demanding, with sharp switchbacks and loose gravel underfoot. Using a reliable navigation tool like HiiKER is advisable to stay on track and ensure a safe journey.
Landmarks and Natural Beauty Around the halfway mark, you'll reach a picturesque alpine meadow, a perfect spot to rest and take in the breathtaking scenery. In spring and summer, the meadow is adorned with vibrant wildflowers, attracting a variety of butterflies and bees. Keep an eye out for local wildlife, including deer and the occasional chamois, which are native to this region.
Continuing onward, the trail offers panoramic views of the Chiemgau Alps, with the majestic Kampenwand peak visible in the distance. This area is steeped in history, with ancient paths once used by traders and pilgrims traversing these mountains.
Final Ascent to Sonnenalm Unterkunftshaus The final stretch to Sonnenalm Unterkunftshaus is the most challenging, with a steep ascent that tests your endurance. The trail becomes rocky and exposed, offering little shade, so sun protection and plenty of water are crucial. As you near the summit, the effort is rewarded with sweeping vistas of the Bavarian landscape, a sight that is truly unforgettable.
Upon reaching Sonnenalm Unterkunftshaus, hikers can enjoy a well-deserved rest at this mountain hut, which offers traditional Bavarian hospitality and refreshments. The hut is a perfect place to reflect on the journey and soak in the serene alpine atmosphere before planning your descent or onward travel.
User comments, reviews and discussions about the Marquartstein to Sonnenalm Unterkunftshaus via Genial Vital 5, Germany.
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