Kingley Vale NNR and Tansley Stone

Starting near West Stoke, West Sussex, England, the Kingley Vale NNR and Tansley Stone trail is a captivating 8 km (5 miles) loop with an elevation gain of approximately 200 meters (656 feet). This medium-difficulty hike offers a blend of natural beauty, historical intrigue, and diverse wildlife, making it a rewarding experience for hikers of all levels.

### Getting There To reach the trailhead, you can drive to the small village of West Stoke, which is easily accessible from Chichester. If you're using public transport, take a train to Chichester Railway Station and then a bus towards West Stoke. The trailhead is a short walk from the bus stop.

### Trail Overview The trail begins near the West Stoke car park, where you can find ample parking space. From here, you'll embark on a journey through the Kingley Vale National Nature Reserve, renowned for its ancient yew trees, some of which are over 2,000 years old. The initial part of the trail is relatively flat, allowing you to ease into the hike while enjoying the serene woodland surroundings.

### Significant Landmarks #### Kingley Vale Yew Forest Approximately 2 km (1.2 miles) into the hike, you'll enter the heart of the Kingley Vale Yew Forest. This area is home to one of the finest yew forests in Western Europe. The twisted, gnarled trunks and dense canopy create an almost mystical atmosphere. Take a moment to appreciate the ancient trees and the biodiversity they support, including various bird species and small mammals.

#### Bow Hill As you continue, the trail begins to ascend towards Bow Hill. This section involves a moderate climb, gaining around 100 meters (328 feet) in elevation over 1.5 km (0.9 miles). The effort is well worth it, as the summit offers panoramic views of the South Downs and the surrounding countryside. On a clear day, you can even see the Isle of Wight in the distance.

#### Tansley Stone Around the 5 km (3.1 miles) mark, you'll encounter the Tansley Stone, a large sarsen stone with historical significance. Local folklore suggests that the stone was used in ancient rituals and ceremonies. It's a great spot to take a break and soak in the historical ambiance.

### Wildlife and Flora The Kingley Vale NNR is a haven for wildlife enthusiasts. Keep an eye out for roe deer, badgers, and a variety of bird species, including green woodpeckers and buzzards. The flora is equally impressive, with rare orchids and other wildflowers dotting the landscape, especially in the spring and summer months.

### Navigation and Safety The trail is well-marked, but it's always a good idea to have a reliable navigation tool. HiiKER is an excellent app for this purpose, providing detailed maps and real-time tracking to ensure you stay on course. Wear sturdy hiking boots, as some sections can be muddy and uneven, especially after rain.

### Return Loop The final stretch of the trail descends gradually back towards the starting point, passing through open fields and offering more scenic views. This section is relatively easy, allowing you to cool down and reflect on the diverse landscapes and historical sites you've encountered.

### Practical Tips - Bring plenty of water and snacks, as there are no facilities along the trail. - Dress in layers, as the weather can change rapidly. - A camera or smartphone is a must for capturing the stunning vistas and unique landmarks.

This 8 km loop trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it a must-visit for anyone exploring the South Downs region.