Glamorgan Ridgeway Walk trail stages
stage 1
Starting at: Neath Port Talbot, SA13 2TJ
Ending at: Coytrahen, Bridgend County Borough, CF32 0EB
Distance: 14.0 km
Elevation gain: 365 m
Duration: 03:24:48
stage 2
Starting at: Coytrahen, Bridgend County Borough, CF32 0EB
Ending at: Llantrisant, Rhondda Cynon Taf, CF72 8AY
Distance: 22.3 km
Elevation gain: 675 m
Duration: 05:34:58
stage 3
Starting at: Rhondda Cynon Taf, CF72 8AY
Ending at: Nantgarw, Rhondda Cynon Taf, CF15 7SF
Distance: 13.5 km
Elevation gain: 513 m
Duration: 03:32:43
stage 4
Starting at: Nantgarw, Rhondda Cynon Taf, CF15 7SF
Distance: 5.7 km
Elevation gain: 144 m
Duration: 01:22:49