Black Rocks, Height of Abraham and Cascades Gardens Loop

Starting your adventure near Derbyshire, England, this 25 km (15.5 miles) loop trail offers a moderate challenge with an elevation gain of around 700 meters (2,297 feet). The trailhead is conveniently accessible by car or public transport. If you're driving, you can park near the Cromford railway station, which is also a good starting point if you're arriving by train.

### Initial Ascent and Black Rocks

From the trailhead, you'll begin with a gradual ascent towards Black Rocks, a notable landmark composed of gritstone outcrops. This section is approximately 5 km (3.1 miles) into the hike and involves an elevation gain of about 200 meters (656 feet). The views from Black Rocks are stunning, offering panoramic vistas of the surrounding countryside. Be cautious here, as the rocks can be slippery, especially after rain.

### Height of Abraham

Continuing from Black Rocks, the trail leads you towards the Height of Abraham, another 7 km (4.3 miles) further along. This section involves a more strenuous climb, adding another 300 meters (984 feet) to your elevation gain. The Height of Abraham is historically significant, as it was a popular spot during the Victorian era for its scenic beauty. Today, it remains a favorite for hikers and history enthusiasts alike.

### Cascades Gardens

After descending from the Height of Abraham, you'll reach Cascades Gardens, approximately 15 km (9.3 miles) into your hike. This area is a botanical delight, featuring a variety of plant species and beautifully landscaped gardens. The descent is gentler, with an elevation loss of about 150 meters (492 feet). Take some time to explore the gardens and perhaps enjoy a picnic.

### Wildlife and Flora

Throughout the trail, you'll encounter a diverse range of wildlife and flora. Keep an eye out for red deer, foxes, and various bird species such as kestrels and owls. The flora is equally impressive, with ancient oak and beech trees lining the path, especially in the lower elevations.

### Navigation and Safety

For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail is well-marked, but having a reliable navigation tool will ensure you stay on track. Always carry sufficient water, snacks, and a first-aid kit. Weather in this region can be unpredictable, so pack layers and waterproof gear.

### Return to Trailhead

The final stretch of the loop brings you back towards Cromford, completing the 25 km (15.5 miles) journey. This section is relatively flat, allowing you to cool down and reflect on the diverse landscapes and historical sites you've encountered.

Public transport options include taking a train to Cromford railway station, which is a short walk from the trailhead. If you're driving, parking is available near the station, making it a convenient start and end point for your hike.