Back Tor, Mam Tor and Speedwell Cavern Loop

Starting near Derbyshire, England, the Back Tor, Mam Tor, and Speedwell Cavern Loop is an 11 km (approximately 6.8 miles) loop trail with an elevation gain of around 400 meters (about 1,312 feet). This trail is rated as medium difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, you can park near the village of Castleton, which is a well-known starting point. For those using public transport, Castleton is accessible by bus from nearby towns such as Sheffield and Manchester. The nearest train station is in Hope, from where you can catch a bus or take a short taxi ride to Castleton.

### Trail Overview The trail begins in Castleton, a picturesque village known for its charming stone cottages and historic sites. As you start your hike, you'll head towards Mam Tor, also known as the "Shivering Mountain." This part of the trail involves a steady climb, gaining approximately 200 meters (656 feet) in elevation over the first 2 km (1.2 miles). The summit of Mam Tor offers panoramic views of the surrounding Peak District, including the Hope Valley and Edale.

### Mam Tor to Back Tor From Mam Tor, the trail continues along the Great Ridge, a well-trodden path that connects Mam Tor to Back Tor. This section is relatively flat and offers stunning vistas on both sides. The distance between Mam Tor and Back Tor is about 3 km (1.9 miles), with minimal elevation change. Along the way, you'll pass Hollins Cross, a notable waypoint where several paths intersect.

### Back Tor to Speedwell Cavern After reaching Back Tor, the trail descends towards Speedwell Cavern. This descent covers approximately 2 km (1.2 miles) and drops around 150 meters (492 feet) in elevation. Speedwell Cavern is one of the four show caves in the Castleton area and offers a unique underground boat tour through a flooded mine. If you have time, it's worth taking a detour to explore this fascinating subterranean world.

### Return to Castleton The final leg of the loop takes you back to Castleton, covering the remaining 4 km (2.5 miles) with a gentle descent. This section of the trail meanders through lush meadows and past ancient dry stone walls, typical of the Peak District landscape. Keep an eye out for local wildlife, including various bird species and, if you're lucky, red deer.

### Historical Significance The area around Mam Tor is rich in history. The summit of Mam Tor features the remnants of an Iron Age hill fort, dating back over 2,000 years. The village of Castleton itself is home to Peveril Castle, a Norman fortress built in 1086. These historical landmarks add an extra layer of intrigue to your hike, offering a glimpse into the region's storied past.

### Navigation For navigation, it's highly recommended to use HiiKER, which provides detailed maps and real-time updates to ensure you stay on track. The trail is well-marked, but having a reliable navigation tool can enhance your hiking experience and provide peace of mind.

This loop trail offers a blend of natural beauty, historical landmarks, and moderate physical challenge, making it a rewarding experience for those looking to explore the heart of the Peak District.