Trevelgue Head Walk from Tregurrian

Starting near the picturesque village of Tregurrian in Cornwall, England, the Trevelgue Head Walk is an invigorating out-and-back trail that spans approximately 7 kilometers (4.3 miles) with an elevation gain of around 300 meters (984 feet). This medium-difficulty hike offers a blend of coastal scenery, historical landmarks, and diverse wildlife, making it a rewarding experience for outdoor enthusiasts.

### Getting There

To reach the trailhead, you can either drive or use public transport. If you're driving, head towards Tregurrian, which is easily accessible via the A3059 road. There is limited parking available near the village, so arriving early is advisable. For those using public transport, the nearest major town is Newquay. From Newquay, you can take a local bus service to Tregurrian, which is approximately a 15-minute ride.

### Trail Overview

The trail begins near Tregurrian and quickly immerses you in the stunning Cornish landscape. As you set off, you'll traverse through a mix of open fields and coastal paths, offering panoramic views of the Atlantic Ocean. The initial part of the trail is relatively flat, making it a good warm-up for the more challenging sections ahead.

### Significant Landmarks and Nature

#### Watergate Bay

About 1.5 kilometers (0.9 miles) into the hike, you'll reach Watergate Bay, a popular spot for surfers and beachgoers. The bay is framed by dramatic cliffs and offers a great place to take a short break. If you're lucky, you might spot some seals basking on the rocks or even dolphins playing in the surf.

#### Trevelgue Head

Continuing along the trail, you'll ascend towards Trevelgue Head, the highest point of the hike. This section involves a steep climb, contributing significantly to the 300 meters (984 feet) of elevation gain. Trevelgue Head is an ancient promontory fort, dating back to the Iron Age. The remnants of the fortifications are still visible, offering a glimpse into the area's historical significance. The views from the top are breathtaking, with expansive vistas of the coastline and the rolling Cornish countryside.

### Flora and Fauna

The trail is rich in biodiversity. During the spring and summer months, the path is lined with wildflowers, including sea thrift and heather. Birdwatchers will be delighted by the variety of seabirds, such as puffins, razorbills, and guillemots, that nest along the cliffs. Keep an eye out for kestrels and peregrine falcons, which are often seen hunting in the area.

### Navigation and Safety

Given the coastal nature of the trail, weather conditions can change rapidly. It's advisable to check the weather forecast before setting out and to bring appropriate gear, including a waterproof jacket and sturdy hiking boots. The trail is well-marked, but having a reliable navigation tool like HiiKER can be invaluable for ensuring you stay on the right path.

### Return Journey

After exploring Trevelgue Head, retrace your steps back to Tregurrian. The return journey offers a different perspective of the landscape, and the descent provides a welcome respite after the earlier climb.

This hike is a fantastic way to experience the natural beauty and historical richness of Cornwall, making it a must-do for anyone visiting the region.