Gorran Haven to Bodrugan Barton Loop via Colona Beach

Starting your hike near the picturesque village of Gorran Haven in Cornwall, England, this loop trail spans approximately 8 km (5 miles) with an elevation gain of around 200 meters (656 feet). The trailhead is conveniently located near the village, making it accessible by both car and public transport. If you're driving, you can park in the village's main car park. For those using public transport, the nearest bus stop is in Gorran Haven, serviced by local buses from St Austell.

### Initial Ascent and Coastal Views

As you begin your hike, you'll immediately notice the charming coastal scenery. The initial ascent is gentle, leading you up from the village towards the cliffs. This section offers stunning views of the English Channel, with the sound of waves crashing against the rocks below. Keep an eye out for seabirds such as gulls and cormorants, which are commonly seen along this stretch.

### Colona Beach

Around 2 km (1.2 miles) into the hike, you'll reach Colona Beach. This secluded spot is perfect for a short break. The beach is often less crowded, providing a peaceful atmosphere to enjoy the natural beauty. The sand here is fine and golden, and the water is usually clear, making it a great spot for a quick dip if the weather permits.

### Bodrugan Barton

Continuing on, the trail takes you inland towards Bodrugan Barton. This section involves a moderate climb, gaining approximately 100 meters (328 feet) in elevation over the next 3 km (1.9 miles). Bodrugan Barton is historically significant, as it was once the site of a medieval manor. Although the original manor house no longer stands, the area is rich in history and offers a glimpse into Cornwall's past.

### Flora and Fauna

The inland portion of the trail is lush with native flora. Depending on the season, you might see wildflowers such as bluebells and foxgloves. The area is also home to various wildlife, including rabbits and occasionally deer. Birdwatchers will appreciate the diversity of species, from songbirds in the wooded areas to raptors soaring above the open fields.

### Return to Gorran Haven

The final leg of the loop brings you back towards Gorran Haven, descending gradually over the last 3 km (1.9 miles). This section is relatively easy, allowing you to enjoy the scenery without too much exertion. As you approach the village, you'll pass through a mix of farmland and coastal paths, offering a variety of landscapes.

### Navigation and Safety

For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail is well-marked, but having a reliable navigation tool ensures you stay on track. Always check the weather forecast before setting out, as coastal conditions can change rapidly. Wear sturdy hiking boots and bring plenty of water, especially during the warmer months.

This loop trail offers a perfect blend of coastal and inland scenery, historical landmarks, and opportunities to observe local wildlife, making it a rewarding hike for those prepared for a medium-difficulty adventure.