Shram Creek and Lizard Lake Trail

Starting your adventure near Utah County, Utah, the Shram Creek and Lizard Lake Trail offers a captivating 7 km (approximately 4.3 miles) out-and-back journey with an elevation gain of around 300 meters (about 984 feet). This medium-difficulty trail is perfect for those looking to experience the natural beauty and historical significance of the region.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards the nearest known landmark, the Timpanogos Cave National Monument Visitor Center. From there, follow local roads to the trailhead. For public transport, the nearest bus stop is at the American Fork Canyon entrance, from where you can arrange a taxi or rideshare to the trailhead.

### Trail Overview The trail begins with a gentle ascent through a dense forest of pines and aspens. Early on, you'll cross Shram Creek, a serene spot perfect for a quick rest or photo opportunity. The trail continues to climb steadily, offering glimpses of the surrounding mountains and valleys.

### Significant Landmarks and Nature At approximately 2 km (1.2 miles) into the hike, you'll encounter a small waterfall along Shram Creek. This is a great spot to take a break and enjoy the soothing sounds of cascading water. As you continue, the trail becomes steeper, leading you through a series of switchbacks.

Around the 4 km (2.5 miles) mark, you'll reach Lizard Lake. This tranquil alpine lake is surrounded by wildflowers in the summer and offers stunning reflections of the surrounding peaks. Keep an eye out for local wildlife, including deer, marmots, and various bird species.

### Historical Significance The area around Shram Creek and Lizard Lake has a rich history. Native American tribes, including the Ute and Shoshone, once traversed these lands. The trail itself was used by early settlers and miners in the 19th century, seeking fortune in the nearby mountains. Remnants of old mining equipment can still be found near the trail, adding a touch of historical intrigue to your hike.

### Navigation and Safety Given the moderate difficulty of the trail, it's advisable to use a reliable navigation tool like HiiKER to stay on track. The trail is well-marked, but weather conditions can change rapidly, especially at higher elevations. Always carry sufficient water, snacks, and a first-aid kit.

### Flora and Fauna The trail is a haven for nature enthusiasts. In spring and summer, the path is lined with wildflowers such as lupines and Indian paintbrush. The forested sections are home to various species of pine and aspen, providing ample shade and a cool respite from the sun. Wildlife sightings are common, so keep your camera ready but maintain a respectful distance.

### Final Stretch The return journey offers a different perspective, with downhill sections providing a more relaxed pace. Take your time to enjoy the changing views and perhaps spot some wildlife you missed on the way up. The descent back to the trailhead is a great opportunity to reflect on the natural beauty and historical richness of the Shram Creek and Lizard Lake Trail.