Big Springs Hollow Trail and Rock Canyon Trail

Starting your adventure near Utah County, Utah, the Big Springs Hollow Trail and Rock Canyon Trail offer a combined journey of approximately 28 kilometers (17.4 miles) with an elevation gain of around 2100 meters (6890 feet). This out-and-back trail is rated as medium difficulty, making it suitable for hikers with some experience.

### Getting There To reach the trailhead, you can drive or use public transportation. If driving, head towards the Rock Canyon Trailhead, located near Provo, Utah. The nearest significant landmark is the Rock Canyon Park, which provides ample parking. For those using public transport, the Utah Transit Authority (UTA) offers bus services that can get you close to the trailhead. Check the UTA website for the latest schedules and routes.

### Trail Overview The trail begins at Rock Canyon Trailhead, where you will immediately notice the stunning rock formations that give the canyon its name. The first section of the trail is a steady climb, gaining approximately 300 meters (984 feet) in the first 3 kilometers (1.86 miles). This part of the trail is well-marked and offers breathtaking views of the canyon walls.

### Significant Landmarks and Nature As you continue, you'll reach the Big Springs Hollow area around the 5-kilometer (3.1 miles) mark. This section is known for its lush vegetation and the natural springs that feed into the area. The springs are a great spot to refill your water bottles, but always use a water filter to ensure safety.

Around the 10-kilometer (6.2 miles) point, you'll encounter a series of switchbacks that will take you up another 500 meters (1640 feet) in elevation. This part of the trail can be challenging, so take your time and enjoy the panoramic views of the surrounding mountains.

### Wildlife and Flora The trail is home to a variety of wildlife, including deer, elk, and occasionally black bears. Bird watchers will also find plenty to see, with species like the Mountain Bluebird and the American Kestrel frequently spotted. The flora is equally diverse, with wildflowers blooming in the spring and summer months, adding a splash of color to the landscape.

### Historical Significance The Rock Canyon area has a rich history, with evidence of Native American habitation dating back thousands of years. The canyon was also a significant route for early settlers and explorers. Keep an eye out for petroglyphs and other historical markers along the trail.

### Navigation and Safety Given the elevation gain and the length of the trail, it's crucial to be well-prepared. Use the HiiKER app for accurate navigation and real-time updates on trail conditions. Always carry enough water, snacks, and a first-aid kit. Weather can change rapidly in the mountains, so pack layers and be prepared for sudden temperature drops.

### Final Stretch The final stretch of the trail takes you to the summit, offering unparalleled views of Utah Valley and the surrounding peaks. This is a great spot to take a break, have a snack, and soak in the scenery before making your way back down.

This trail offers a mix of natural beauty, challenging terrain, and historical significance, making it a rewarding experience for any hiker.