Mill F East Fork and great Western Trail

Starting near Salt Lake County, Utah, this trail offers a rewarding out-and-back hike that spans approximately 15 kilometers (around 9.3 miles) with an elevation gain of about 600 meters (approximately 1,970 feet). The trailhead is conveniently located near the Mill F East Fork Trailhead, which can be accessed by car via Big Cottonwood Canyon Road. For those relying on public transport, the Utah Transit Authority (UTA) offers bus services that can get you close to the canyon, but a short taxi or rideshare will be needed to reach the trailhead.

### Initial Ascent and Terrain

The hike begins with a moderate ascent through a dense forest of aspen and pine trees. The initial 2 kilometers (1.2 miles) will see you gaining about 150 meters (492 feet) in elevation. The trail is well-marked and maintained, making it relatively easy to follow. Keep an eye out for the diverse flora, including wildflowers in the spring and summer months.

### Reaching the Overlook

At around the 4-kilometer (2.5-mile) mark, you'll reach a scenic overlook that offers panoramic views of the surrounding canyons and peaks. This is a great spot to take a break and hydrate. The elevation gain to this point is approximately 300 meters (984 feet). From here, the trail continues to climb but at a more gradual pace.

### Wildlife and Natural Features

As you continue, you'll traverse through varied landscapes, including open meadows and rocky outcrops. This area is rich in wildlife; you might spot mule deer, moose, and a variety of bird species. Be cautious and maintain a safe distance from any wildlife you encounter.

### Historical Significance

The Great Western Trail, which intersects with the Mill F East Fork Trail, is part of a larger network that spans multiple states. Historically, this trail was used by Native American tribes and later by pioneers and settlers. The trail's historical significance adds an enriching layer to your hiking experience.

### Final Stretch and Turnaround Point

The final stretch of the trail involves a steeper climb, gaining the remaining 300 meters (984 feet) in elevation over the next 3 kilometers (1.9 miles). The trail culminates at a high point that offers breathtaking views of the Wasatch Range. This is your turnaround point, making it an ideal spot for a picnic before heading back.

### Navigation and Safety

For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail can be challenging in sections, especially after rain or during early spring when snowmelt can make the path slippery. Always check weather conditions before you set out and carry sufficient water, snacks, and a first aid kit.

### Getting Back

The return journey follows the same path, allowing you to enjoy the views from a different perspective. The descent is generally easier but requires careful footing, especially on the steeper sections.

This trail offers a balanced mix of natural beauty, moderate physical challenge, and historical context, making it a fulfilling hike for those prepared to tackle its demands.