Ngamoko and Tawa Loop Track trail stages
stage 1
Starting at: Waikaremoana, Wairoa
Ending at: Tuai, Wairoa, 4164
Distance: 3.2 km
Elevation gain: 443 m
Duration: 01:22:06
stage 2
Starting at: Tuai, Wairoa
Ending at: Waikaremoana, Wairoa
Distance: 12.1 km
Elevation gain: 663 m
Duration: 03:30:56