Nar Phu Valley Trek trail stages
stage 1
Starting at: Chame, Chame
Ending at: Nar, Manang
Distance: 15.0 km
Elevation gain: 1903 m
Duration: 06:10:37
View on mapstage 2
Starting at: Chame, Chame
Ending at: Nar, Manang
Distance: 8.2 km
Elevation gain: 653 m
Duration: 02:43:29
View on mapstage 3
Starting at: Kyang, Phu, Narphu
Ending at: Tashi Delek Hotel, Phu, Manang
Distance: 6.7 km
Elevation gain: 390 m
Duration: 01:59:33
View on mapstage 4
Starting at: Kyang, Phu, Narphu
Ending at: Phu, Manang
Distance: 0 m
Elevation gain: 0 m
Duration: 00:00:00
View on mapstage 5
Starting at: Chyako, Nar, Narphu
Ending at: Diki Ling Hotel, Nar, Manang
Distance: 51.9 km
Elevation gain: 3486 m
Duration: 16:11:50
View on mapstage 6
Starting at: Ngawal, Ghyaru, Neshyang
Ending at: Super View Restaurant, Ghyaru, Manang
Distance: 16.8 km
Elevation gain: 1286 m
Duration: 05:30:37
View on mapstage 7
Starting at: Ghyaru, Nyawal, Neshyang
Ending at: Pasang, Manang
Distance: 13.2 km
Elevation gain: 561 m
Duration: 03:34:36
View on mapstage 8
Starting at: Dhikur Pokhari, Pasang, Neshyang
Ending at: Tourist Check, Chame, Manang
Distance: 10.5 km
Elevation gain: 490 m
Duration: 02:55:11
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