Sentiero Italia - Apennines Section trail stages

stage 1

Starting at: Varese Ligure, La Spezia

Ending at: T01, Sesta Godano, La Spezia

Distance: 10.7 km

Elevation gain: 706 m

Duration: 03:19:01

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stage 2

Starting at: T01, Sesta Godano, La Spezia

Ending at: Pian della Faggiola, Pontremoli, Pontremoli

Distance: 26.0 km

Elevation gain: 1318 m

Duration: 07:23:25

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stage 3

Starting at: Pian della Faggiola, Pontremoli, Pontremoli

Ending at: Passo della Cisa Est, Berceto, Parma

Distance: 6.6 km

Elevation gain: 138 m

Duration: 01:32:34

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stage 4

Starting at: Capanna TWIN, Berceto, Parma

Ending at: Lago Santo (piazzale rifugio), Corniglio, Parma, 43021

Distance: 17.8 km

Elevation gain: 1445 m

Duration: 05:57:31

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stage 5

Starting at: Rifugio Giovanni Mariotti, Corniglio, Parma, 43021

Ending at: Rio Spilla, Monchio delle Corti, Parma

Distance: 14.3 km

Elevation gain: 937 m

Duration: 04:25:35

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stage 6

Starting at: Prato Spilla Rifugio, Monchio delle Corti, Parma

Ending at: Camping Rio Bianco, Cerreto Laghi, Reggio nell'Emilia, 42037

Distance: 16.9 km

Elevation gain: 1242 m

Duration: 05:26:27

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stage 7

Starting at: Camping Rio Bianco, Cerreto Laghi, Reggio nell'Emilia, 42037

Ending at: I Roncacci, Sillano Giuncugnano, Lucca

Distance: 13.0 km

Elevation gain: 1123 m

Duration: 04:28:41

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stage 8

Starting at: I Roncacci, Sillano Giuncugnano, Lucca

Ending at: Rifugio Bargetana, Ligonchio, Ligonchio, 42032

Distance: 7.3 km

Elevation gain: 361 m

Duration: 02:03:47

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stage 9

Starting at: Rifugio Bargetana, Ligonchio, Ligonchio, 42032

Ending at: Castiglione Di Garfagnana, Castiglione Di Garfagnana

Distance: 18.2 km

Elevation gain: 958 m

Duration: 05:14:41

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stage 10

Starting at: Castiglione Di Garfagnana, Castiglione Di Garfagnana

Ending at: Coreglia Antelminelli, Coreglia Antelminelli

Distance: 16.1 km

Elevation gain: 959 m

Duration: 04:48:47

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stage 11

Starting at: Coreglia Antelminelli, Coreglia Antelminelli

Ending at: I Balzoni, Abetone Cutigliano, Pistoia, 51020

Distance: 20.0 km

Elevation gain: 1310 m

Duration: 06:10:48

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stage 12

Starting at: Schiena dell'Asino, Fanano, Modena, 51020

Ending at: Rifugio del Montanaro, San Marcello Piteglio, Pistoia

Distance: 11.6 km

Elevation gain: 587 m

Duration: 03:17:33

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stage 13

Starting at: Fonte del Montanaro, San Marcello Piteglio, Pistoia

Ending at: Sammommè, Pistoia, Pistoia

Distance: 12.6 km

Elevation gain: 549 m

Duration: 03:25:39

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stage 14

Starting at: Sammommè, Pistoia, Pistoia

Ending at: 143, Cantagallo, Prato, 59025

Distance: 20.4 km

Elevation gain: 1140 m

Duration: 05:58:33

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stage 15

Starting at: 143, Cantagallo, Prato, 59025

Ending at: Vernio, Vernio, 59026

Distance: 15.8 km

Elevation gain: 789 m

Duration: 04:28:21

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stage 16

Starting at: Ufficio turistico, Il Casone, Montepiano, Prato, 59026

Ending at: Cimitero Militare Germanico della Futa, Firenzuola, Florence, 50033

Distance: 13.5 km

Elevation gain: 749 m

Duration: 03:56:50

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stage 17

Starting at: Firenzuola, Florence, 50033

Ending at: Pianacci, Borgo San Lorenzo, Florence

Distance: 16.8 km

Elevation gain: 950 m

Duration: 04:56:45

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stage 18

Starting at: Pianacci, Borgo San Lorenzo, Florence

Ending at: Rifugio Castellina, Borgo San Lorenzo, Florence, 50034

Distance: 16.3 km

Elevation gain: 936 m

Duration: 04:49:30

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stage 19

Starting at: Rifugio Castellina, Borgo San Lorenzo, Florence, 50034

Ending at: San Godenzo, Florence

Distance: 16.4 km

Elevation gain: 645 m

Duration: 04:21:39

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stage 20

Starting at: Portico e San Benedetto, Portico e San Benedetto

Ending at: Capanno di Citerna, Santa Sofia, Santa Sofia

Distance: 13.6 km

Elevation gain: 1083 m

Duration: 04:31:19

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stage 21

Starting at: Capanno di Citerna, Santa Sofia, Santa Sofia

Ending at: Campo Sportivo Frullino, Badia Prataglia, Arezzo

Distance: 23.0 km

Elevation gain: 1349 m

Duration: 06:50:31

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stage 22

Starting at: Poppi, Poppi

Ending at: Chiusi della Verna, Arezzo

Distance: 6.8 km

Elevation gain: 524 m

Duration: 02:14:03

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stage 23

Starting at: Madonna con bambino, Chiusi della Verna, Arezzo

Ending at: Montione, Montione, 47028

Distance: 12.0 km

Elevation gain: 578 m

Duration: 03:21:11

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stage 24

Starting at: Verghereto, Verghereto, 47028

Ending at: Verghereto, Verghereto

Distance: 9.6 km

Elevation gain: 733 m

Duration: 03:08:52

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stage 25

Starting at: Verghereto, Verghereto

Ending at: Bivacco Paolo Massi, Pieve Santo Stefano, Arezzo

Distance: 27.0 km

Elevation gain: 1629 m

Duration: 08:06:42

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stage 26

Starting at: Bivacco Paolo Massi, Pieve Santo Stefano, Arezzo

Ending at: Casa Gambino, San Giustino, Perugia, 06016

Distance: 15.2 km

Elevation gain: 613 m

Duration: 04:03:18

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stage 27

Starting at: Casa Gambino, San Giustino, Perugia, 06016

Ending at: Città di Castello, Perugia

Distance: 15.9 km

Elevation gain: 569 m

Duration: 04:07:20

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stage 28

Starting at: Rifugio Bocca Seriola CEN, Città di Castello, Perugia

Ending at: Apecchio, Pesaro e Urbino, 61042

Distance: 13.9 km

Elevation gain: 637 m

Duration: 03:50:36

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stage 29

Starting at: Apecchio, Pesaro e Urbino, 61042

Ending at: Cagli, Pesaro e Urbino, 61046

Distance: 13.0 km

Elevation gain: 1121 m

Duration: 04:28:07

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stage 30

Starting at: Cagli, Pesaro e Urbino, 61046

Ending at: Cagli, Cagli, 61043

Distance: 17.5 km

Elevation gain: 1543 m

Duration: 06:04:03

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