Royal Canal Way trail stages
stage 1
Starting at: NORTH WALL QUAY (C), Dublin, County Dublin, D01 E4X0
Distance: 21.0 km
Elevation gain: 171 m
Duration: 04:29:25
stage 2
Starting at: Leixlip, County Kildare, W23 Y98N
Ending at: Gallow, County Meath
Distance: 21.6 km
Elevation gain: 105 m
Duration: 04:29:40
stage 3
Starting at: Innfield, County Meath, A83 PW74
Ending at: Hill of Down, County Meath, A83 RY26
Distance: 19.9 km
Elevation gain: 112 m
Duration: 04:09:25
stage 4
Starting at: Hill of Down, County Meath, A83 RY26
Ending at: Mullingar South, County Westmeath, N91 F792
Distance: 27.0 km
Elevation gain: 163 m
Duration: 05:40:52
stage 5
Starting at: Mullingar South, County Westmeath, N91 F792
Ending at: Emper, County Westmeath
Distance: 18.7 km
Elevation gain: 78 m
Duration: 03:51:46
stage 6
stage 7
Starting at: Ledwithstown Electoral Division, County Longford
Ending at: Cloondara, County Longford
Distance: 18.3 km
Elevation gain: 78 m
Duration: 03:46:49