Grassau and Rottau to Steinlingalm via Genial Vital 4

Starting near Traunstein, Germany, the Grassau and Rottau to Steinlingalm via Genial Vital 4 trail offers a captivating journey through the Bavarian Alps. This point-to-point trail spans approximately 10 kilometers (6.2 miles) with an elevation gain of around 1000 meters (3280 feet), making it a moderately challenging hike suitable for those with a reasonable level of fitness.

### Getting There To reach the trailhead, you can either drive or use public transportation. If driving, head towards Traunstein and follow signs to Grassau. There are parking facilities available near the starting point. For those using public transport, take a train to Traunstein station and then a bus towards Grassau. The nearest significant landmark to the trailhead is the town of Grassau itself.

### Trail Overview The trail begins in the picturesque town of Grassau, nestled in the Chiemgau Alps. As you set off, you'll be greeted by lush meadows and the gentle sounds of the nearby streams. The initial part of the hike is relatively gentle, allowing you to warm up as you traverse through verdant fields and forested areas.

### Key Landmarks and Sections #### Grassau to Rottau Approximately 2 kilometers (1.2 miles) into the hike, you'll reach the village of Rottau. This quaint village is known for its traditional Bavarian architecture and charming atmosphere. Take a moment to explore the local church and perhaps grab a quick snack from a local bakery.

#### Rottau to Genial Vital 4 Continuing from Rottau, the trail starts to ascend more steeply. Over the next 3 kilometers (1.9 miles), you'll gain significant elevation as you make your way towards the Genial Vital 4 section. This part of the trail is characterized by dense forests and occasional clearings that offer stunning views of the surrounding mountains. Keep an eye out for local wildlife such as deer and various bird species.

#### Genial Vital 4 to Steinlingalm The final stretch from Genial Vital 4 to Steinlingalm is the most challenging, with a steep ascent over rocky terrain. This section covers approximately 5 kilometers (3.1 miles) and includes an elevation gain of about 600 meters (1968 feet). As you climb higher, the vegetation becomes sparser, giving way to alpine meadows. The panoramic views from this altitude are breathtaking, with the Chiemsee lake visible in the distance on clear days.

### Historical Significance The region around Grassau and Rottau has a rich history dating back to Roman times. The trail itself passes near several historical landmarks, including ancient Roman roads and medieval trade routes. The Steinlingalm area has been used for alpine farming for centuries, and you can still see traditional alpine huts and grazing cattle.

### Navigation and Safety Given the varying terrain and elevation changes, it's advisable to use a reliable navigation tool like HiiKER to stay on track. The trail is well-marked, but weather conditions can change rapidly in the mountains, so always be prepared with appropriate gear, including sturdy hiking boots, weatherproof clothing, and sufficient water and snacks.

This hike offers a blend of natural beauty, historical intrigue, and physical challenge, making it a rewarding experience for those who undertake it.