Teufelstisch Loop

Starting near the charming town of Regen in Germany, the Teufelstisch Loop is a captivating 4 km (2.5 miles) trail that offers a moderate challenge with an elevation gain of approximately 100 meters (328 feet). This loop trail is perfect for those looking to immerse themselves in the natural beauty and historical richness of the Bavarian Forest.

### Getting There To reach the trailhead, you can either drive or use public transportation. If you're driving, head towards Regen and look for parking near the town center. For those using public transport, take a train to Regen station. From there, it's a short walk to the trailhead, located near the town's outskirts.

### Trail Highlights The trail begins with a gentle ascent through dense forest, where you'll be surrounded by towering trees and the sounds of local wildlife. Keep an eye out for deer and various bird species that inhabit this area. The forest floor is often carpeted with ferns and wildflowers, adding a splash of color to your hike.

### Teufelstisch Rock Formation One of the most significant landmarks on this trail is the Teufelstisch, or "Devil's Table," a striking rock formation that stands out against the lush greenery. This natural wonder is steeped in local folklore, with legends suggesting it was used by the devil himself as a table. The rock formation is located approximately 2 km (1.2 miles) into the hike, making it a perfect spot for a short break and some photos.

### Historical Significance The region around Regen has a rich history, dating back to medieval times. As you hike, you'll come across remnants of old stone walls and possibly even ancient boundary markers. These historical artifacts offer a glimpse into the past, when the forest was a crucial resource for local communities.

### Navigation and Safety The trail is well-marked, but it's always a good idea to have a reliable navigation tool like HiiKER to ensure you stay on track. The path can be slippery after rain, so sturdy hiking boots are recommended. Also, be mindful of the weather, as conditions can change rapidly in the forest.

### Flora and Fauna The Bavarian Forest is home to a diverse range of flora and fauna. In addition to the deer and birds, you might spot foxes, badgers, and even the occasional wild boar. The forest is also known for its variety of mushrooms, but be cautious and knowledgeable if you plan to forage, as some can be toxic.

### Completing the Loop As you continue the loop, the trail will gradually descend back towards Regen. The final stretch offers beautiful views of the town and the surrounding countryside, making for a picturesque end to your hike. The entire loop takes around 1.5 to 2 hours to complete, depending on your pace and how often you stop to take in the scenery.

This moderate trail offers a perfect blend of natural beauty, historical intrigue, and a touch of local legend, making it a must-visit for any hiking enthusiast exploring the Bavarian Forest.