Kickenau Loop

Starting near Kreis Mettmann, Germany, the Kickenau Loop is a scenic 11 km (approximately 6.8 miles) trail with an elevation gain of around 100 meters (328 feet). This loop trail is estimated to be of medium difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can either drive or use public transport. If driving, set your GPS to Kreis Mettmann, and look for parking options near the trailhead. For those using public transport, take a train to Mettmann Stadtwald station. From there, local buses or a short taxi ride will get you to the starting point.

### Trail Overview The Kickenau Loop offers a diverse hiking experience, winding through lush forests, open meadows, and picturesque countryside. The trail is well-marked, but it's always a good idea to have a reliable navigation tool like HiiKER to ensure you stay on track.

### Key Sections and Landmarks

#### Forested Pathways The initial part of the trail takes you through dense forest areas, where the canopy provides ample shade. This section is relatively flat, making it a good warm-up for the more varied terrain ahead. Keep an eye out for local wildlife such as deer and various bird species.

#### Open Meadows Around the 4 km (2.5 miles) mark, the trail opens up into expansive meadows. This is a great spot to take a break and enjoy the panoramic views of the surrounding countryside. The elevation gain here is minimal, allowing you to catch your breath before the next section.

#### Historical Significance As you continue, you'll come across several historical landmarks. One notable site is the old water mill near the 6 km (3.7 miles) point. This mill dates back to the 18th century and offers a glimpse into the region's agricultural past. Information plaques provide historical context, making it a worthwhile stop.

#### Elevation Gain The most challenging part of the trail comes around the 8 km (5 miles) mark, where you'll encounter a gradual incline. The elevation gain here is about 50 meters (164 feet) over a short distance, making it the steepest section of the loop. However, the effort is rewarded with stunning views from the top.

### Flora and Fauna The Kickenau Loop is rich in biodiversity. In the spring and summer months, the meadows are adorned with wildflowers, while the forested areas are home to a variety of ferns and mosses. Birdwatchers will appreciate the abundance of species, including woodpeckers and songbirds.

### Final Stretch The last 2 km (1.2 miles) of the trail are relatively flat and take you back through a mix of forest and open fields. This section is perfect for a cool-down walk as you make your way back to the trailhead.

### Practical Tips - Footwear: Sturdy hiking boots are recommended due to the varied terrain. - Water: Carry enough water, especially during warmer months. - Weather: Check the weather forecast before you go, as conditions can change rapidly. - Navigation: Use HiiKER for real-time navigation and updates.

The Kickenau Loop offers a well-rounded hiking experience with its mix of natural beauty, historical landmarks, and moderate challenges. Whether you're a local or visiting the area, this trail provides a rewarding outdoor adventure.