Gruiten Loop Naherholungsgebiet Grube 7 and Winkelsmuhle

Starting near Kreis Mettmann, Germany, the Gruiten Loop Naherholungsgebiet Grube 7 and Winkelsmuhle is a delightful 12 km (7.5 miles) loop trail with an elevation gain of approximately 100 meters (328 feet). This trail is rated as medium difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can either drive or use public transport. If driving, set your GPS to Kreis Mettmann, and look for parking options near the starting point. For those using public transport, take a train or bus to the nearest station in Mettmann and then a short taxi ride or local bus to the trailhead.

### Trail Overview The trail begins with a gentle ascent through a lush forest, offering a serene start to your hike. As you progress, you'll encounter a mix of deciduous and coniferous trees, providing a rich tapestry of colors, especially in the autumn months. The first 3 km (1.9 miles) are relatively easy, with a gradual elevation gain of about 30 meters (98 feet).

### Historical Significance Around the 4 km (2.5 miles) mark, you'll come across the remnants of the old Grube 7, a historical mining site. This area was once a bustling hub for coal mining, and you can still see some of the old mining equipment and structures. It's a fascinating glimpse into the industrial history of the region.

### Mid-Trail Highlights As you continue, the trail takes you through the Naherholungsgebiet, a local recreation area perfect for a short break. Here, you'll find picnic spots and benches where you can rest and enjoy the natural surroundings. The elevation gain in this section is minimal, making it a pleasant walk.

### Winkelsmuhle Around the 8 km (5 miles) mark, you'll reach Winkelsmuhle, an old mill that has been beautifully preserved. This is another excellent spot to take a break and perhaps snap some photos. The mill is surrounded by a small stream, adding to the picturesque setting.

### Wildlife and Flora Throughout the hike, keep an eye out for local wildlife. Deer, foxes, and various bird species are commonly spotted in this area. The flora is equally diverse, with wildflowers blooming in the spring and summer months.

### Final Stretch The last 4 km (2.5 miles) of the trail loop back towards the starting point, with a gentle descent making for an easy finish. This section offers more open landscapes, including meadows and small ponds, providing a different but equally beautiful scenery compared to the forested beginning.

### Navigation For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates to ensure you stay on the right path.

This trail offers a perfect blend of natural beauty, historical landmarks, and moderate physical challenge, making it a rewarding experience for any hiker.