Mam Tor, Back Tor and Lose Hill Loop - Castleton

Starting near the picturesque village of Castleton in Derbyshire, England, this 11 km (approximately 6.8 miles) loop trail offers a moderate challenge with an elevation gain of around 400 meters (about 1,312 feet). The trailhead is conveniently located near the Castleton Visitor Centre, which is easily accessible by both public transport and car. If you're driving, there is ample parking available at the visitor centre. For those using public transport, Castleton is well-served by buses from nearby towns such as Sheffield and Buxton.### Initial Ascent to Mam Tor The hike begins with a steady ascent to Mam Tor, also known as the "Shivering Mountain" due to its history of landslides. This initial climb is approximately 2 km (1.2 miles) and gains about 200 meters (656 feet) in elevation. The path is well-trodden and offers stunning views of the Hope Valley and the surrounding Peak District. As you ascend, you'll notice the geological layers of shale and sandstone, a testament to the area's rich geological history.### Ridge Walk to Back Tor From Mam Tor, the trail continues along a scenic ridge that connects to Back Tor. This section is about 3 km (1.9 miles) long and relatively flat, making it a pleasant walk with panoramic views. The ridge is home to a variety of flora and fauna, including heather, bilberry, and the occasional sighting of red grouse. Keep an eye out for the remnants of ancient hill forts, which offer a glimpse into the area's Iron Age history.### Climb to Lose Hill The next significant landmark is Lose Hill, which involves another ascent of approximately 1.5 km (0.9 miles) with an elevation gain of around 150 meters (492 feet). The climb is moderately steep but rewards hikers with breathtaking views of the Edale Valley and Kinder Scout plateau. Lose Hill is a popular spot for paragliders, so you might see some colorful canopies dotting the sky.### Descent and Return to Castleton After reaching the summit of Lose Hill, the trail descends back towards Castleton. This final leg is about 4.5 km (2.8 miles) and takes you through lush meadows and past ancient stone walls. The descent is gradual, making it a comfortable end to the hike. Along the way, you'll pass by the historic Peveril Castle, a Norman fortress dating back to the 11th century. The castle is perched on a hill overlooking Castleton and offers a fascinating glimpse into medieval history.### Navigation and Safety For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. The trail is well-marked, but weather conditions can change rapidly, so always be prepared with appropriate gear. The Peak District is known for its unpredictable weather, so layers and waterproof clothing are advisable.### Wildlife and Flora The trail is rich in biodiversity. In addition to the heather and bilberry, you might encounter wildflowers such as bluebells and foxgloves in the spring and summer months. The area is also home to various bird species, including skylarks and kestrels. If you're lucky, you might even spot a peregrine falcon soaring above the cliffs.### Getting There To reach the trailhead, head to the Castleton Visitor Centre, located at Buxton Road, Castleton, Hope Valley S33 8WN. If you're coming by bus, the nearest stop is Castleton Bus Station, which is a short walk from the visitor centre. For those driving, the visitor centre offers parking facilities, and the postcode for your GPS is S33 8WN.This loop trail offers a perfect blend of natural beauty, historical landmarks, and moderate physical challenge, making it a must-visit for any hiking enthusiast.