Ralph's Trail and Trail of the Eagle

Starting your adventure near Salt Lake County, Utah, Ralph's Trail and Trail of the Eagle offer a captivating loop trail that spans approximately 16 km (10 miles) with an elevation gain of around 1300 meters (4265 feet). This medium-difficulty trail is perfect for those looking to challenge themselves while enjoying the stunning natural beauty of the region.

### Getting There To reach the trailhead, you can drive or use public transportation. If driving, head towards the nearest significant landmark, the Big Cottonwood Canyon Park and Ride, located at 6450 S Wasatch Blvd, Holladay, UT 84121. From there, it's a short drive to the trailhead. For those using public transport, take a bus to the Big Cottonwood Canyon Park and Ride and then arrange for a taxi or rideshare to the trailhead.

### Trail Overview The trail begins with a steady ascent through a dense forest of pine and aspen trees. The first 3 km (1.9 miles) will see you gaining about 300 meters (984 feet) in elevation. This section is relatively shaded, making it a pleasant start to your hike. Keep an eye out for deer and various bird species that inhabit this area.

### Mid-Trail Highlights As you continue, the trail opens up to a series of meadows around the 5 km (3.1 miles) mark. Here, you'll gain another 200 meters (656 feet) in elevation. These meadows are often filled with wildflowers in the spring and summer, providing a colorful and fragrant experience. This is also a great spot to take a break and enjoy the panoramic views of the surrounding mountains.

### Historical Significance Around the 8 km (5 miles) point, you'll come across an old mining cabin, a relic from the late 19th century when the area was part of a bustling mining community. This cabin offers a glimpse into the region's rich history and is a great spot for some photos.

### The Ascent to the Eagle's Nest The next section is the most challenging part of the hike. Over the next 4 km (2.5 miles), you'll gain approximately 600 meters (1968 feet) in elevation as you make your way to the Eagle's Nest, the highest point on the trail. The path becomes steeper and rockier, so make sure to watch your footing. The effort is well worth it, as the summit offers breathtaking 360-degree views of the Wasatch Range and Salt Lake Valley.

### Descent and Return From the Eagle's Nest, the trail begins its descent. The next 3 km (1.9 miles) will take you through a series of switchbacks, dropping about 400 meters (1312 feet) in elevation. This section can be tough on the knees, so trekking poles are recommended. The final stretch of the trail is a gentle descent through a mixed forest, bringing you back to the trailhead.

### Wildlife and Flora Throughout the hike, you'll encounter a variety of wildlife, including mule deer, foxes, and a plethora of bird species. The flora is equally diverse, with towering pines, quaking aspens, and seasonal wildflowers adding to the trail's beauty.

### Navigation For navigation, it's highly recommended to use HiiKER, which provides detailed maps and real-time updates to ensure you stay on the right path.

This trail offers a perfect blend of natural beauty, historical intrigue, and physical challenge, making it a must-do for any avid hiker.