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23.0 km
~5 hrs 34 min
584 m
Multi-Day
The Tidal River to Refuge Cove Hike is a 23.0 km trail that starts in Wilsons Promontory, South Gippsland, Victoria. Based on our data, the hike is graded as Medium. For information on how we grade trails, please read measuring the difficulty of a hiking trail on hiiker. Also, check our latest community posts for trail updates. This hike can be completed in approx 5 hrs 34 mins. Caution is advised on trail times as this depends on multiple variables. For more info read about how we calculate hike time.
What to expect?
Activity types
The Tidal River to Refuge Cove Hike is 22.98 km with 584 m of elevation gain, so it is typically treated as a multi-day walk rather than a short day hike. Refuge Cove is one of Wilsons Promontory’s designated hike-in camping areas, making it a logical overnight destination on this route.
The Tidal River to Refuge Cove Hike is rated medium difficulty, with nearly 23 km of walking and 584 m of climbing. That usually means a solid full-pack coastal walk rather than an easy beach stroll, especially on remote Prom terrain where sections can be uneven, exposed, and slow going.
Yes. Refuge Cove has a hike-in camping area at the southern end of the cove, and advance booking is required for overnight stays. The campground has toilets, and untreated creek water is available there, but it needs to be treated before drinking.
No. Dogs are not allowed on this hike because it is in Wilsons Promontory National Park, where dogs are prohibited. Parks Victoria also lists Refuge Cove and Tidal River under no-dog restrictions, so standard pet access does not apply on this route.
The hike starts from the Tidal River area, which is the main visitor hub in Wilsons Promontory National Park. Tidal River has major visitor facilities and vehicle access, and it sits about 30 km, or roughly 30 minutes by road, from the park entrance, making it the practical trailhead for this walk.
Yes. Overnight hiking in Wilsons Promontory requires the relevant booking or permit arrangements, and Refuge Cove camping must be booked in advance. Tidal River accommodation and campground stays also operate on a booking system, so this is not a route to leave until arrival day.
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