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GR 109 Interior Asturias trail stages

stage 1

GR 109 Interior Asturias stage 1 Map

Starting at: Peñamellera Baja, Peñamellera Baja

Ending at: Hotel Restaurante el Vencejo, Peñamellera Alta, Peñamellera Alta, 33578

Distance: 18.2 km

Elevation gain: 966 m

Duration: 05:14:36

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stage 2

GR 109 Interior Asturias stage 2 Map

Starting at: Hotel Restaurante el Vencejo, Peñamellera Alta, Peñamellera Alta, 33578

Ending at: Sidreria Casa Niembro, Cabrales, Cabrales, 33555

Distance: 17.9 km

Elevation gain: 1014 m

Duration: 05:16:29

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stage 3

GR 109 Interior Asturias stage 3 Map

Starting at: Asiegu, Cabrales, Cabrales, 33555

Ending at: Avín, Onís, Onís, 33556

Distance: 12.0 km

Elevation gain: 498 m

Duration: 03:13:46

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stage 4

GR 109 Interior Asturias stage 4 Map

Starting at: Avín, Onís, Onís, 33556

Ending at: Cangas de Onís, Cangas de Onís, 33589

Distance: 15.8 km

Elevation gain: 551 m

Duration: 04:04:08

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stage 5

GR 109 Interior Asturias stage 5 Map

Starting at: Cangas de Onís, Cangas de Onís, 33589

Ending at: Cangas de Onis, Cangas de Onis

Distance: 9.7 km

Elevation gain: 522 m

Duration: 02:48:23

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stage 6

GR 109 Interior Asturias stage 6 Map

Starting at: Cangas de Onís, Cangas de Onís, 33559

Ending at: Centro Social de Cardes, Piloña, Piloña, 33539

Distance: 28.0 km

Elevation gain: 1087 m

Duration: 07:24:17

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stage 7

GR 109 Interior Asturias stage 7 Map

Starting at: Piloña, Piloña, 33539

Ending at: Ermita del Sellón, Piloña, Piloña, 33537

Distance: 13.1 km

Elevation gain: 1200 m

Duration: 04:37:02

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stage 8

GR 109 Interior Asturias stage 8 Map

Starting at: Ermita del Sellón, Piloña, Piloña, 33537

Ending at: Albergue de Cavadal, Nava, Nava, 33529

Distance: 13.8 km

Elevation gain: 786 m

Duration: 04:03:39

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stage 9

GR 109 Interior Asturias stage 9 Map

Starting at: Albergue de Cavadal, Nava, Nava, 33529

Ending at: Albergue de Fayacava, Laviana, Laviana, 33529

Distance: 5.5 km

Elevation gain: 356 m

Duration: 01:41:24

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stage 10

GR 109 Interior Asturias stage 10 Map

Starting at: Albergue de Fayacava, Laviana, Laviana, 33529

Ending at: Campumayáu, Laviana, Laviana, 33987

Distance: 17.6 km

Elevation gain: 950 m

Duration: 05:05:59

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stage 11

GR 109 Interior Asturias stage 11 Map

Starting at: Nucleo rural: La Pumará, Laviana, Laviana, 33987

Ending at: Levinco, Aller, Aller, 33686

Distance: 12.9 km

Elevation gain: 871 m

Duration: 04:02:00

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stage 12

GR 109 Interior Asturias stage 12 Map

Starting at: Aller, Aller, 33686

Ending at: Murias, Aller, Aller, 33676

Distance: 12.2 km

Elevation gain: 930 m

Duration: 03:59:05

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stage 13

GR 109 Interior Asturias stage 13 Map

Starting at: Aller, Aller, 33676

Ending at: Lena, Lena

Distance: 27.9 km

Elevation gain: 1562 m

Duration: 08:11:23

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stage 14

GR 109 Interior Asturias stage 14 Map

Starting at: Liberbank, Lena, Lena, 33620

Ending at: Quirós, Quirós, 33116

Distance: 18.4 km

Elevation gain: 1380 m

Duration: 05:58:13

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stage 15

GR 109 Interior Asturias stage 15 Map

Starting at: Quirós, Quirós, 33116

Ending at: Quirós, Quirós

Distance: 3.7 km

Elevation gain: 326 m

Duration: 01:16:38

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stage 16

GR 109 Interior Asturias stage 16 Map

Starting at: Quirós, Quirós

Ending at: Quirós, Quirós

Distance: 18.2 km

Elevation gain: 681 m

Duration: 04:46:16

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stage 17

GR 109 Interior Asturias stage 17 Map

Starting at: Quirós, Quirós

Ending at: Santo Adriano, Santo Adriano

Distance: 17.8 km

Elevation gain: 617 m

Duration: 04:35:49

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stage 18

GR 109 Interior Asturias stage 18 Map

Starting at: Santo Adriano, Santo Adriano

Ending at: Proaza, Proaza, 33826

Distance: 14.6 km

Elevation gain: 1171 m

Duration: 04:52:05

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stage 19

GR 109 Interior Asturias stage 19 Map

Starting at: Proaza, Proaza, 33826

Ending at: Drada, Teverga, Teverga, 33111

Distance: 5.7 km

Elevation gain: 255 m

Duration: 01:34:17

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stage 20

GR 109 Interior Asturias stage 20 Map

Starting at: Drada, Teverga, Teverga, 33111

Ending at: Belmonte De Miranda, Belmonte De Miranda

Distance: 36.0 km

Elevation gain: 1253 m

Duration: 09:17:52

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stage 21

GR 109 Interior Asturias stage 21 Map

Starting at: Belmonte De Miranda, Belmonte De Miranda

Ending at: Belmonte de Miranda, Belmonte de Miranda, 33836

Distance: 6.8 km

Elevation gain: 724 m

Duration: 02:34:00

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stage 22

GR 109 Interior Asturias stage 22 Map

Starting at: Belmonte de Miranda, Belmonte de Miranda, 33845

Ending at: Espinaredo, Tineo, Tineo

Distance: 17.3 km

Elevation gain: 762 m

Duration: 04:43:33

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stage 23

GR 109 Interior Asturias stage 23 Map

Starting at: Torayu, Tineo, Tineo

Ending at: Cangas Del Narcea, Cangas Del Narcea

Distance: 18.1 km

Elevation gain: 899 m

Duration: 05:07:21

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stage 24

GR 109 Interior Asturias stage 24 Map

Starting at: Cangas Del Narcea, Cangas Del Narcea

Ending at: Porḷḷei, Cangas del Narcea, Cangas del Narcea, 33819

Distance: 8.1 km

Elevation gain: 579 m

Duration: 02:35:35

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stage 25

GR 109 Interior Asturias stage 25 Map

Starting at: Soucéu, Cangas del Narcea, Cangas del Narcea, 33819

Ending at: Cangas Del Narcea, Cangas Del Narcea

Distance: 17.8 km

Elevation gain: 856 m

Duration: 04:59:19

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stage 26

GR 109 Interior Asturias stage 26 Map

Starting at: La Gubia, Cangas del Narcea, Cangas del Narcea, 33815

Ending at: Bisuyu, Cangas del Narcea, Cangas del Narcea

Distance: 18.1 km

Elevation gain: 936 m

Duration: 05:11:03

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stage 27

GR 109 Interior Asturias stage 27 Map

Starting at: Bisuyu, Cangas del Narcea, Cangas del Narcea

Ending at: Mosqueiro Toural, Cangas del Narcea, Cangas del Narcea

Distance: 13.8 km

Elevation gain: 1119 m

Duration: 04:37:32

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stage 28

GR 109 Interior Asturias stage 28 Map

Starting at: Mosqueiro Toural, Cangas del Narcea, Cangas del Narcea

Ending at: Allande, Allande

Distance: 16.1 km

Elevation gain: 633 m

Duration: 04:16:08

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stage 29

GR 109 Interior Asturias stage 29 Map

Starting at: Allande, Allande

Ending at: Grandas de Salime, Grandas de Salime, 33730

Distance: 17.8 km

Elevation gain: 1044 m

Duration: 05:17:54

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stage 30

GR 109 Interior Asturias stage 30 Map

Starting at: Grandas de Salime, Grandas de Salime, 33730

Ending at: San Julián, Grandas de Salime, Grandas de Salime, 33737

Distance: 10.4 km

Elevation gain: 371 m

Duration: 02:41:49

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