Grindslow Knoll, Kinder Low, Kinder Downfall and Kinder Gates Loop - Edale

Starting your hike near the charming village of Edale in Derbyshire, England, this 15 km (approximately 9.3 miles) loop trail offers a moderate challenge with an elevation gain of around 500 meters (about 1,640 feet). The trailhead is conveniently accessible by both public transport and car. If you're traveling by train, Edale Station is your gateway, with regular services from Manchester and Sheffield. For those driving, parking is available at the Edale Village Car Park.

### Grindslow Knoll The initial ascent takes you up Grindslow Knoll, a prominent hill offering panoramic views of the surrounding Peak District. This section is steep but rewarding, with an elevation gain of about 200 meters (656 feet) over the first 2 km (1.2 miles). As you climb, you'll traverse through lush meadows and heather-clad moorlands, home to a variety of bird species such as skylarks and curlews.

### Kinder Low Upon reaching the summit of Grindslow Knoll, the trail levels out as you head towards Kinder Low. This plateau is one of the highest points in the Peak District, standing at 633 meters (2,077 feet) above sea level. The terrain here is rugged and rocky, so sturdy footwear is essential. The views from Kinder Low are spectacular, offering a sweeping vista of the Dark Peak moorlands and the Vale of Edale below.

### Kinder Downfall Continuing along the plateau, you'll arrive at Kinder Downfall, the tallest waterfall in the Peak District. Depending on the season, the waterfall can be a gentle trickle or a dramatic cascade, especially after heavy rainfall. This is a great spot for a break, with the sound of rushing water providing a serene backdrop. The total distance to Kinder Downfall from the trailhead is approximately 7 km (4.3 miles).

### Kinder Gates From Kinder Downfall, the trail leads you to Kinder Gates, a pair of striking rock formations that resemble gateposts. This area is rich in geological history, with millstone grit formations that date back to the Carboniferous period. The path here can be boggy, so be prepared for some muddy sections, especially after rain.

### Return to Edale The descent back to Edale takes you through the picturesque Jacob's Ladder, a steep but well-maintained stone path. This section is about 3 km (1.9 miles) long and drops around 300 meters (984 feet) in elevation. As you make your way down, you'll pass through ancient woodlands and pastures, often dotted with grazing sheep. The final stretch of the trail brings you back to Edale, completing the loop.

### Navigation and Safety For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates. Weather in the Peak District can be unpredictable, so always check the forecast and be prepared for sudden changes. Carry sufficient water, snacks, and a first aid kit, and let someone know your hiking plans.

### Historical Significance The area around Edale and Kinder Scout is steeped in history. Kinder Scout was the site of the famous 1932 Mass Trespass, a pivotal event in the campaign for public access to the countryside, which eventually led to the establishment of national parks in the UK. As you hike, you'll be walking in the footsteps of those early activists who fought for the right to roam.

This trail offers a blend of natural beauty, challenging terrain, and historical significance, making it a must-do for any avid hiker exploring the Peak District.