Lord's Seat and Barf via Seat How Summit Trail

Starting your adventure near Cumberland, England, the Lord's Seat and Barf via Seat How Summit Trail is a captivating loop trail that spans approximately 11 km (around 6.8 miles) with an elevation gain of about 600 meters (approximately 1,970 feet). This medium-difficulty trail offers a mix of scenic views, historical landmarks, and diverse wildlife, making it a rewarding experience for hikers.

Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards the Whinlatter Forest Park, which is the nearest significant landmark. For those using public transport, the nearest major town is Keswick, from where you can take a local bus or taxi to Whinlatter Forest Park.

Trail Overview The trail begins at the Whinlatter Forest Park, a well-known starting point for many hikes in the Lake District. From here, you'll embark on a journey through dense woodlands and open moorlands, offering a variety of landscapes to enjoy.

Key Sections and Landmarks

#### Whinlatter Forest Park to Seat How Starting from Whinlatter Forest Park, the initial section of the trail takes you through lush forests. This part of the hike is relatively gentle, allowing you to warm up before the more challenging sections. Keep an eye out for red squirrels and various bird species that inhabit the area.

#### Seat How to Lord's Seat As you ascend towards Seat How, the trail becomes steeper. This section offers panoramic views of the surrounding fells and valleys. Upon reaching the summit of Seat How, you'll have gained a significant portion of the elevation, approximately 300 meters (around 985 feet). The views from here are breathtaking, providing a glimpse of the journey ahead.

#### Lord's Seat Summit Continuing from Seat How, the trail leads you to the summit of Lord's Seat. At an elevation of 552 meters (1,811 feet), this is the highest point of the trail. The summit offers expansive views of the Lake District, including Bassenthwaite Lake and the distant peaks of Skiddaw and Blencathra. This is an excellent spot for a break and some photography.

#### Lord's Seat to Barf From Lord's Seat, the trail descends slightly before ascending again towards Barf. This section is rocky and can be slippery, so take care with your footing. Barf stands at 468 meters (1,535 feet) and is known for its steep, craggy appearance. The summit offers unique views and a sense of accomplishment as you look back at the terrain you've covered.

Historical Significance The area around the trail is rich in history. The name "Barf" is derived from the Old Norse word "Barfr," meaning "bare hill." Historically, these hills were used for grazing sheep, and remnants of old stone walls and sheepfolds can still be seen. The region also has ties to ancient Norse settlers, adding a layer of historical intrigue to your hike.

Wildlife and Flora The trail is home to a variety of wildlife, including red squirrels, deer, and numerous bird species such as buzzards and kestrels. The flora is equally diverse, with ancient oak woodlands, heather moorlands, and various wildflowers depending on the season.

Navigation and Safety Given the varied terrain and potential for rapidly changing weather conditions, it's advisable to use a reliable navigation tool like HiiKER to stay on track. Ensure you have appropriate footwear, clothing, and supplies, including water and snacks.

Return to Whinlatter Forest Park The final leg of the trail loops back towards Whinlatter Forest Park. This section is less strenuous, allowing you to enjoy the serene environment as you descend. Upon returning to the park, you'll find facilities such as restrooms and a café where you can relax and reflect on your hike.

This trail offers a perfect blend of natural beauty, historical significance, and physical challenge, making it a must-do for any hiking enthusiast visiting the Lake District.