Musden Low Trig + Throwley Old Hall Walk from Ilam Hall

This medium, single-day loop covers about 7.5 miles with roughly 1,030 feet of ascent and 1,195 feet of descent, starting and ending near 53.054°N, -1.806°W in the Peak District area. Expect steady but manageable climbs and rolling terrain with scenic valley and moorland views. The route suits reasonably fit hikers and offers a good mix of elevation and distance without being overly strenuous.