Exceat to Alfriston Loop

Starting near the picturesque village of Exceat in East Sussex, England, the Exceat to Alfriston Loop is a delightful 10 km (6.2 miles) trail that offers a mix of scenic beauty, historical landmarks, and moderate physical challenge. With an elevation gain of approximately 100 meters (328 feet), this loop trail is perfect for those looking to enjoy a day hike with a bit of variety.

Getting There To reach the trailhead, you can either drive or use public transport. If driving, head towards the Seven Sisters Country Park, where parking is available. For those using public transport, the nearest train station is Seaford, from which you can take a bus to the Seven Sisters Country Park Visitor Centre, located at Exceat.

Trail Navigation For navigation, it is highly recommended to use the HiiKER app, which provides detailed maps and real-time updates to ensure you stay on track.

Trail Highlights

#### Seven Sisters Country Park Starting from the Seven Sisters Country Park, the trail immediately immerses you in the natural beauty of the South Downs National Park. The park is renowned for its chalk cliffs, rolling hills, and diverse wildlife. Keep an eye out for various bird species, including skylarks and kestrels, as well as grazing sheep and cattle.

#### Cuckmere River As you proceed, the trail follows the meandering Cuckmere River. This section is relatively flat and offers stunning views of the river valley. The river is a haven for birdwatchers, with frequent sightings of herons, kingfishers, and even the occasional otter.

#### Alfriston Village Approximately halfway through the loop, you will arrive at the historic village of Alfriston. This charming village is steeped in history, with its origins dating back to the Saxon era. Notable landmarks include the 14th-century St. Andrew's Church, often referred to as the "Cathedral of the Downs," and the Alfriston Clergy House, the National Trust's first property.

#### South Downs Way Leaving Alfriston, the trail intersects with the South Downs Way, a long-distance footpath that stretches across the South Downs National Park. This section involves a gentle ascent, offering panoramic views of the surrounding countryside. The elevation gain here is about 50 meters (164 feet), making it the most challenging part of the hike.

#### Friston Forest The final leg of the loop takes you through Friston Forest, a serene woodland area that provides a stark contrast to the open landscapes earlier in the hike. The forest is home to a variety of flora and fauna, including ancient beech trees, deer, and numerous bird species. The shaded paths and cooler temperatures make this a pleasant end to your hike.

Practical Tips - **Footwear:** Given the varied terrain, sturdy hiking boots are recommended. - **Weather:** The South Downs can be windy and exposed, so bring layers and waterproofs. - **Refreshments:** There are several pubs and cafes in Alfriston where you can take a break and enjoy some local fare. - **Facilities:** Public restrooms are available at the Seven Sisters Country Park Visitor Centre and in Alfriston.

This trail offers a perfect blend of natural beauty, historical intrigue, and moderate physical challenge, making it an ideal choice for a day hike in East Sussex.