Mountains to Sea National Greenway trail stages
stage 1
Starting at: Meishan Village, Xinyi Township, Nantou County
Ending at: 孟祿亭, Alishan Township, Chiayi County, 605
Distance: 8.4 km
Elevation gain: 962 m
Duration: 03:17:09
stage 2
Starting at: 孟祿亭, Alishan Township, Chiayi County, 605
Ending at: Alishan Township, Chiayi County, 605
Distance: 17.6 km
Elevation gain: 1410 m
Duration: 05:51:59
stage 3
Starting at: 2號橋涼亭, Alishan Township, Chiayi County, 605
Ending at: 鄒風館, Alishan Township, Chiayi County, 605
Distance: 14.0 km
Elevation gain: 453 m
Duration: 03:33:11
stage 4
Starting at: 鄒風館, Alishan Township, Chiayi County, 605
Ending at: Alishan Township, Chiayi County
Distance: 16.0 km
Elevation gain: 1268 m
Duration: 05:18:34
stage 5
Starting at: Alishan Township, Chiayi County
Ending at: Alishan Township, Chiayi County, 605
Distance: 10.2 km
Elevation gain: 571 m
Duration: 02:59:42
stage 6
Starting at: Alishan Township, Chiayi County, 605
Ending at: Dapu Township, Chiayi County, 607
Distance: 22.7 km
Elevation gain: 1105 m
Duration: 06:23:09
stage 7
Starting at: 大埔頭, Dapu Township, Chiayi County, 607
Ending at: Tainan, Tainan, 733
Distance: 20.2 km
Elevation gain: 386 m
Duration: 04:41:02
stage 8
Starting at: Tainan, Tainan, 733
Ending at: Lengshueiliao, Tainan, Tainan, 736
Distance: 20.1 km
Elevation gain: 871 m
Duration: 05:27:41
stage 9
Starting at: 南元休閒農場, Tainan, Tainan, 736
Ending at: Tainan, Tainan, 744
Distance: 22.9 km
Elevation gain: 157 m
Duration: 04:50:17
stage 10
Starting at: Tainan, Tainan, 744
Ending at: Tainan, Tainan, 709
Distance: 12.7 km
Elevation gain: 97 m
Duration: 02:42:19
stage 11
Starting at: Tainan, Tainan, 709
Ending at: 台江國家公園管理處行政中心暨遊客中心, Tainan, Tainan, 709
Distance: 9.0 km
Elevation gain: 93 m
Duration: 01:57:19