Best trail running hiking trails in South Carolina
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Best trail running hiking trails in South Carolina

If walking is too slow for you, lace up your running shoes and hit these trails. Perfect for trail running enthusiasts, these routes let you feel the wind in your hair and the earth beneath your feet.

Here are some great trails to explore in South Carolina.

Most popular trails

1

Medium

Old Waterwheel Loop Trail

Oconee County, South Carolina · star 4.0 (86) · 2.4 km · Est. 38 min

2

Easy

Hidden Falls and Foothills Trail

Oconee County, South Carolina · star 4.0 (89) · 7.8 km · Est. 1 hrs 51 min

3

Easy

West Ashley Greenway

Charleston County, South Carolina · star 4.0 (88) · 25.4 km · Est. 1 day 0 hrs

4

Easy

Issaqueena Lake, Collarbone Trail and Dam Road Loop

Pickens County, South Carolina · star 5.0 (74) · 7.2 km · Est. 1 hrs 44 min

5

Easy

Saluda River - Saluda Shoals Park

Lexington County, South Carolina · star 4.0 (90) · 2.8 km · Est. 34 min

6

Easy

North Augusta Greeneway

Aiken County, South Carolina · star 5.0 (87) · 20.6 km · Est. 4 hrs 16 min

7

Easy

Marrington Plantation Loop Trail

Berkeley County, South Carolina · star 4.0 (71) · 21.4 km · Est. 4 hrs 30 min

8

Extra Difficult

Spanish Moss Trail

Beaufort County, South Carolina · star 4.0 (84) · 14.4 km · Est. 2 hrs 55 min

9

Easy

Hampton Park Pond Loop

Charleston County, South Carolina · star 5.0 (62) · 668 m · Est. 8 min

10

Easy

Gibson Pond Park Loop

Lexington County, South Carolina · star 4.0 (56) · 697 m · Est. 9 min

SHOW MORE TRAILS

Reviews for trail running hiking trails in South Carolina

Josephine Thompson avatar

Old Waterwheel Loop Trail

CragWanderer87 · reviewed 7 months ago

star star star star star

Leeanna Hoeger avatar

Hidden Falls and Foothills Trail

SummitTundrarunner62 · reviewed 7 months ago

star star star star star

Floyd Reilly avatar

West Ashley Greenway

FoothillWilderness33 · reviewed 8 months ago

star star star star star

Pat Farmer avatar

Issaqueena Lake, Collarbone Trail and Dam Road Loop

6feetdeep · reviewed 5 months ago

star star star star star

2 feet and 4 deep on the trail! Was only supposed to do the round about trail but since we got dropped off from Seneca, we came all the way around so pick up would be closer. Awesome first time on the trail. Beautiful trail and beach area by the dam. Clear trail and nice surroundings. Bikers were all nice and careful.

Joann Rutherford avatar

Saluda River - Saluda Shoals Park

RangePathfinder10 · reviewed 11 months ago

star star star star star

Frequently asked questions for hiking trails in South Carolina

What is the climate like for hiking in South Carolina?

In South Carolina, winters are mild and summers hot. Spring (April to June) and fall (September to October) are the best seasons to hike, with mild temperatures and beautiful landscapes. Always keep in mind the sudden rain showers in spring. Visit South Carolina's official tourism site for more.
Summers (July to August) are hot and humid, not ideal for hiking. Still, coastal areas offer a pleasant breeze. Check weather updates regularly and stay hydrated.
Winter (December to February) is mild, but trails in mountain areas may get icy. Layer your clothes, watch for weather warnings, and take necessary precautions.

Do I need a permit to hike in South Carolina?

In South Carolina, most hiking trails don't require permits. However, state park fees may apply. For backpacking in wilderness areas, check specific requirements with the South Carolina Department of Parks, Recreation & Tourism. Visit their official site for detailed information.

Is wild camping allowed in South Carolina?

Wild camping in South Carolina is typically permitted in state forests and some state parks with certain restrictions. It's advised to check regulations with specific parks. Backcountry camping is also allowed with a permit in some areas. Visit the official site for more information.

Are there mountain rescue services in South Carolina?

In case of an emergency while hiking in South Carolina, dial 911. The South Carolina Emergency Management Division (SCEMD) is responsible for coordinating statewide emergency response. They work closely with county emergency services. More information can be found on the SCEMD website.

Are there dangerous plants in South Carolina?

South Carolina's diverse habitats host varied flora. Coastal hikes reveal live oaks, Spanish moss, and saw palmetto, while the Mountain Region's forests bloom with rhododendrons, mountain laurels, and ferns. Check out South Carolina's State Parks website for specific locations' flora details.

What wildlife should I be aware of when hiking in South Carolina?

From alligators in coastal wetlands to white-tailed deer in mountain forests, South Carolina's fauna varies with the terrain. Watch out for venomous snakes and mosquitos. Be informed about wildlife in hiking areas using the https://scdhec.gov/health/insects-animals website.

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