Scottish National Trail trail stages

stage 1

Starting at: Kirk Yetholm, Scottish Borders, TD5 8PG

Ending at: Woodside Plant Centre, Woodside, Scottish Borders, TD8 6UH

Distance: 29.7 km

Elevation gain: 746 m

Duration: 07:10:57

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stage 2

Starting at: Woodside Plant Centre, Woodside, Scottish Borders, TD8 6UH

Ending at: St Boswells Parish Church, St Boswells, Scottish Borders, TD6 0AT

Distance: 13.3 km

Elevation gain: 259 m

Duration: 03:05:26

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stage 3

Starting at: Royal Mail, St Boswells, Scottish Borders, TD6 0AP

Ending at: Old Town, Galashiels, Scottish Borders, TD1 3JA

Distance: 18.3 km

Elevation gain: 536 m

Duration: 04:33:35

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stage 4

Starting at: Old Town, Galashiels, Scottish Borders, TD1 3JA

Ending at: Traquair Mill, Traquair, Scottish Borders, EH44 6PL

Distance: 21.3 km

Elevation gain: 834 m

Duration: 05:39:23

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stage 5

Starting at: Traquair Mill, Traquair, Scottish Borders, EH44 6PL

Ending at: Dream Designs, New Town, Peebles, Scottish Borders, EH45 8FE

Distance: 11.8 km

Elevation gain: 231 m

Duration: 02:44:46

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stage 6

Starting at: Lloyds TSB, New Town, Peebles, Scottish Borders, EH45 8FE

Ending at: Fairview, West Linton, Scottish Borders, EH46 7BY

Distance: 15.0 km

Elevation gain: 472 m

Duration: 03:47:40

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stage 7

Starting at: Romanno House Cottage, West Linton, Scottish Borders, EH46 7BY

Ending at: City of Edinburgh, City of Edinburgh, EH14 7EH

Distance: 26.0 km

Elevation gain: 500 m

Duration: 06:01:49

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stage 8

Starting at: City of Edinburgh, City of Edinburgh, EH14 7EQ

Ending at: Rusack's Bridge, City of Edinburgh, City of Edinburgh, EH28 8SA

Distance: 18.4 km

Elevation gain: 195 m

Duration: 04:00:25

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stage 9

Starting at: Rusack's Bridge, City of Edinburgh, City of Edinburgh, EH28 8SA

Ending at: Linlithgow, West Lothian, EH49 6AF

Distance: 21.3 km

Elevation gain: 230 m

Duration: 04:38:47

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stage 10

Starting at: Linlithgow, West Lothian, EH49 6AL

Ending at: Bonnybridge, Falkirk, FK4 1BQ

Distance: 21.4 km

Elevation gain: 251 m

Duration: 04:42:12

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stage 11

Starting at: Bonnybridge, Falkirk, FK4 1BQ

Ending at: Kirkintilloch, East Dunbartonshire, G66 1HF

Distance: 19.6 km

Elevation gain: 182 m

Duration: 04:13:57

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stage 12

Starting at: St Mary's Parish Church, Kirkintilloch, East Dunbartonshire, G66 1JT

Ending at: Stirling, G63 9AS

Distance: 20.5 km

Elevation gain: 355 m

Duration: 04:41:03

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stage 13

Starting at: Stirling, G63 9AS

Ending at: Kip in the Kirk, Drymen, Stirling, G63 0BW

Distance: 12.9 km

Elevation gain: 176 m

Duration: 02:51:57

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stage 14

Starting at: Peloton, Drymen, Stirling, G63 0BP

Ending at: Riverside, Kirkton, Aberfoyle, Stirling, FK8 3UJ

Distance: 17.6 km

Elevation gain: 346 m

Duration: 04:05:44

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stage 15

Starting at: Riverside, Kirkton, Aberfoyle, Stirling, FK8 3UJ

Ending at: The Wee Gem, Callander, Stirling, FK17 8BG

Distance: 15.2 km

Elevation gain: 408 m

Duration: 03:42:50

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stage 16

Starting at: The Wee Gem, Callander, Stirling, FK17 8BG

Ending at: Parish Church, Dalginross, Comrie, Perth and Kinross, PH6 2JP

Distance: 26.1 km

Elevation gain: 735 m

Duration: 06:26:58

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stage 17

Starting at: The Deil's Cauldron, Dalginross, Comrie, Perth and Kinross, PH6 2LN

Ending at: Larichfraskhan, Perth and Kinross, PH8 0EH

Distance: 24.5 km

Elevation gain: 753 m

Duration: 06:09:52

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stage 18

Starting at: Larichfraskhan, Perth and Kinross, PH8 0EH

Ending at: Green Bothy, Aberfeldy, Perth and Kinross, PH15 2EX

Distance: 20.7 km

Elevation gain: 569 m

Duration: 05:05:15

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stage 19

Starting at: Green Bothy, Aberfeldy, Perth and Kinross, PH15 2EX

Ending at: Grandtully Station Campsite, Grandtully, Perth and Kinross, PH9 0PL

Distance: 14.0 km

Elevation gain: 151 m

Duration: 03:02:30

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stage 20

Starting at: Grandtully, Perth and Kinross, PH9 0PL

Ending at: Blair Atholl, Blair Atholl, Perth and Kinross, PH18 5SQ

Distance: 21.2 km

Elevation gain: 615 m

Duration: 05:15:37

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stage 21

Starting at: Tigh Seonag, Blair Atholl, Perth and Kinross, PH18 5SQ

Ending at: Perth and Kinross

Distance: 16.5 km

Elevation gain: 407 m

Duration: 03:58:43

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stage 22

Starting at: Perth and Kinross

Ending at: Highland

Distance: 22.9 km

Elevation gain: 501 m

Duration: 05:25:10

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stage 23

Starting at: Highland

Ending at: Insh, Highland, PH21 1NT

Distance: 23.8 km

Elevation gain: 376 m

Duration: 05:22:43

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stage 24

Starting at: Insh, Highland, PH21 1NT

Ending at: The Speyside Way, Kingussie, Highland, PH21 1EN

Distance: 9.4 km

Elevation gain: 152 m

Duration: 02:08:20

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stage 25

Starting at: Duke Of Gordon Hotel, Kingussie, Highland, PH21 1EN

Ending at: PH20 57, Laggan, Highland, PH20 1AN

Distance: 23.9 km

Elevation gain: 455 m

Duration: 05:32:09

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stage 26

Starting at: Gergask, Laggan, Highland, PH20 1AN

Ending at: Houses, Highland

Distance: 17.6 km

Elevation gain: 310 m

Duration: 04:02:09

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stage 27

Starting at: Houses, Highland

Ending at: Fort Augustus, Highland, PH32 4AB

Distance: 20.9 km

Elevation gain: 580 m

Duration: 05:08:30

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stage 28

Starting at: The Oaks, Fort Augustus, Highland, PH32 4DW

Ending at: Invergarry, Highland, PH35 4HP

Distance: 20.1 km

Elevation gain: 363 m

Duration: 04:37:01

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stage 29

Starting at: Invergarry, Highland, PH35 4HP

Ending at: Poulary, Highland, PH35 4HS

Distance: 19.2 km

Elevation gain: 434 m

Duration: 04:33:51

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stage 30

Starting at: Poulary, Highland, PH35 4HS

Ending at: Cluanie Inn, Highland, IV63 7YW

Distance: 17.4 km

Elevation gain: 706 m

Duration: 04:38:59

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