Southern Upland Way trail stages

stage 1

Starting at: Portpatrick, Dumfries and Galloway, DG9 8TZ

Ending at: Culhorn Mains, Stranraer, Dumfries and Galloway, DG9 8NJ

Distance: 18.7 km

Elevation gain: 379 m

Duration: 04:22:40

View on map Export GPX

stage 2

Starting at: Culhorn Mains, Dumfries and Galloway, DG9 8NX

Ending at: Barnshangan, Dumfries and Galloway, DG8 0NA

Distance: 18.0 km

Elevation gain: 301 m

Duration: 04:05:47

View on map Export GPX

stage 3

Starting at: Barnshangan, Dumfries and Galloway, DG8 0NA

Ending at: Knowe, Dumfries and Galloway, DG8 6RU

Distance: 21.1 km

Elevation gain: 372 m

Duration: 04:50:41

View on map Export GPX

stage 4

Starting at: Knowe, Dumfries and Galloway, DG8 6RU

Ending at: Dumfries and Galloway, DG2 9UF

Distance: 25.2 km

Elevation gain: 623 m

Duration: 06:04:51

View on map Export GPX

stage 5

Starting at: Dumfries and Galloway

Ending at: St John's Town of Dalry, Dumfries and Galloway, DG7 3SW

Distance: 22.9 km

Elevation gain: 415 m

Duration: 05:16:01

View on map Export GPX

stage 6

Starting at: St John's Town of Dalry, Dumfries and Galloway, DG7 3UP

Ending at: Dumfries and Galloway, DG2 9UF

Distance: 18.3 km

Elevation gain: 561 m

Duration: 04:35:15

View on map Export GPX

stage 7

Starting at: Dumfries and Galloway, DG7 3XJ

Ending at: Ulzieside, Sanquhar, Dumfries and Galloway, DG4 6JJ

Distance: 23.3 km

Elevation gain: 556 m

Duration: 05:35:05

View on map Export GPX

stage 8

Starting at: Dumfries and Galloway, DG4 6BF

Ending at: Wanlockhead, Dumfries and Galloway, ML12 6XL

Distance: 14.0 km

Elevation gain: 612 m

Duration: 03:49:15

View on map Export GPX

alt 1

Starting at: Sanquhar, Dumfries and Galloway, DG4 6DJ

Ending at: Old lead smelter, Wanlockhead, Dumfries and Galloway, ML12 6XJ

Distance: 7.6 km

Elevation gain: 244 m

Duration: 01:55:41

View on map Export GPX

stage 9

Starting at: Wanlockhead, Dumfries and Galloway, ML12 6UJ

Ending at: South Lanarkshire, ML12 6TJ

Distance: 15.0 km

Elevation gain: 580 m

Duration: 03:58:06

View on map Export GPX

stage 10

Starting at: Watermeetings, South Lanarkshire, ML12 6TJ

Ending at: Beattock, Dumfries and Galloway, DG10 9QT

Distance: 17.5 km

Elevation gain: 493 m

Duration: 04:19:19

View on map Export GPX

stage 11

Starting at: Beattock, Dumfries and Galloway, DG10 9QT

Ending at: Potburn, Scottish Borders, TD7 5JD

Distance: 17.0 km

Elevation gain: 659 m

Duration: 04:30:27

View on map Export GPX

stage 12

Starting at: Potburn, The Scottish Borders, TD7 5JD

Ending at: Dryhope, Scottish Borders, TD7 5LF

Distance: 22.0 km

Elevation gain: 461 m

Duration: 05:09:55

View on map Export GPX

stage 13

Starting at: Dryhope, The Scottish Borders, TD7 5LE

Ending at: Traquair, Scottish Borders, EH44 6PJ

Distance: 13.6 km

Elevation gain: 378 m

Duration: 03:20:43

View on map Export GPX

stage 14

Starting at: Traquair, The Scottish Borders, EH44 6PJ

Ending at: Galashiels Academy, Galashiels, Scottish Borders, TD1 3HU

Distance: 20.8 km

Elevation gain: 754 m

Duration: 05:24:24

View on map Export GPX

alt 2

Starting at: Yarrowford, Scottish Borders, TD7 5NA

Ending at: Lowood Nurseries Rd End, Darnick, Scottish Borders, TD6 9BL

Distance: 29.3 km

Elevation gain: 523 m

Duration: 06:43:54

View on map Export GPX

stage 15

Starting at: The Scottish Borders, TD1 1DU

Ending at: Lauder, Scottish Borders, TD2 6QG

Distance: 23.5 km

Elevation gain: 486 m

Duration: 05:30:59

View on map Export GPX

stage 16

Starting at: The Scottish Borders, TD2 6QW

Ending at: Scottish Borders, TD3 6NW

Distance: 17.6 km

Elevation gain: 479 m

Duration: 04:19:15

View on map Export GPX

stage 17

Starting at: Flass Woodheads, The Scottish Borders, TD3 6NW

Ending at: The Old Schoolhouse, Abbey St. Bathans, Scottish Borders, TD11 3TX

Distance: 18.2 km

Elevation gain: 389 m

Duration: 04:17:27

View on map Export GPX

stage 18

Starting at: Burnhouses, The Scottish Borders, TD11 3TX

Ending at: Market Cross, Cockburnspath, Scottish Borders, TD13 5XU

Distance: 18.7 km

Elevation gain: 474 m

Duration: 04:31:32

View on map Export GPX