Rideau Trail trail stages
stage 1
Starting at: Kingston, Frontenac, K7L 2Z4
Ending at: Kingston, Frontenac, K7M 3L7
Distance: 15.6 km
Elevation gain: 89 m
Duration: 03:15:48
alt 1
Starting at: Rideau Trail, Sydenham, Kingston, Kingston, K7K 1A4
Ending at: Kingston, Frontenac, K7M 3L7
Distance: 9.8 km
Elevation gain: 48 m
Duration: 02:02:05
stage 2
Starting at: Kingston, Frontenac, K7M 3M1
Ending at: South Frontenac, Frontenac, K0H 2T0
Distance: 26.7 km
Elevation gain: 119 m
Duration: 05:32:35
stage 3
Starting at: South Frontenac, Frontenac, K0H 2T0
Ending at: South Frontenac, Frontenac County
Distance: 22.8 km
Elevation gain: 95 m
Duration: 04:43:23
alt 2
Starting at: South Frontenac, Frontenac
Ending at: South Frontenac, Frontenac County, K0H 2T0
Distance: 1.8 km
Elevation gain: 13 m
Duration: 00:22:17
alt 3
Starting at: South Frontenac, Frontenac County, K0H 2T0
Ending at: South Frontenac, Frontenac County, K0H 2T0
Distance: 9.7 km
Elevation gain: 46 m
Duration: 02:01:04
stage 4
Starting at: Raymonds Corners, South Frontenac, Frontenac County
Ending at: South Frontenac, Frontenac County
Distance: 21.9 km
Elevation gain: 88 m
Duration: 04:31:16
alt 4
Starting at: South Frontenac, Frontenac County
Distance: 7.3 km
Elevation gain: 51 m
Duration: 01:32:38
alt 5
Starting at: South Frontenac, Frontenac County
Ending at: South Frontenac, Frontenac County
Distance: 5.9 km
Elevation gain: 7 m
Duration: 01:11:01
stage 5
Starting at: South Frontenac, Frontenac County
Ending at: South Frontenac, Frontenac
Distance: 21.7 km
Elevation gain: 107 m
Duration: 04:30:39
spur 1
Starting at: Rideau Lakes, Leeds and Grenville
Ending at: Rideau Lakes, Leeds and Grenville Counties
Distance: 1.7 km
Elevation gain: 0 m
Duration: 00:20:38
stage 6
Starting at: South Frontenac, Frontenac
Ending at: Rideau Lakes, Leeds and Grenville, K0G 1X0
Distance: 19.3 km
Elevation gain: 192 m
Duration: 04:10:28
alt 6
Starting at: South Frontenac, Frontenac
Ending at: South Frontenac, Frontenac
Distance: 928 m
Elevation gain: 5 m
Duration: 00:11:37
stage 7
Starting at: Rideau Lakes, Leeds and Grenville, K0G 1X0
Ending at: Tay Valley, Lanark
Distance: 27.5 km
Elevation gain: 236 m
Duration: 05:53:44
stage 8
Starting at: Tay Valley, Lanark
Ending at: Tay Valley, Lanark County, K7H3C5
Distance: 16.9 km
Elevation gain: 62 m
Duration: 03:28:35
stage 9
Starting at: Stanleyville, Tay Valley, Lanark County, K7H 1M4
Ending at: Drummond/North Elmsley, Lanark
Distance: 23.0 km
Elevation gain: 20 m
Duration: 04:38:28
stage 10
Starting at: Drummond/North Elmsley, Lanark
Ending at: Montague, Lanark, K7A 5B8
Distance: 22.3 km
Elevation gain: 29 m
Duration: 04:30:20
stage 11
Starting at: Montague, Lanark, K7A 5B8
Ending at: North Grenville, Leeds and Grenville
Distance: 24.2 km
Elevation gain: 22 m
Duration: 04:52:41
stage 12
Starting at: North Grenville, Leeds and Grenville, K0G 1B0
Ending at: Pierces Corners, Ottawa, Ottawa
Distance: 19.3 km
Elevation gain: 148 m
Duration: 04:06:56
stage 13
Starting at: Pierces Corners, Ottawa, Ottawa
Ending at: Ottawa, Ottawa, K2S 1A6
Distance: 22.2 km
Elevation gain: 116 m
Duration: 04:38:27
stage 14
Starting at: Richmond, Ottawa, Ottawa
Ending at: College, Ottawa, Ottawa, K2K 2Y1
Distance: 20.7 km
Elevation gain: 137 m
Duration: 04:21:53
stage 15
Starting at: P3, Greenbelt, Ottawa, Ottawa, K2K 2Y1
Ending at: Mechanicsville, Ottawa, Ottawa, K1Y 2W4
Distance: 17.6 km
Elevation gain: 166 m
Duration: 03:47:58
stage 16
Starting at: Mechanicsville, Ottawa, Ottawa, K1P 1G9
Ending at: Centretown, Ottawa, Ottawa, J8X 1K7
Distance: 3.9 km
Elevation gain: 82 m
Duration: 00:54:26