Best trail running hiking trails in New York
If walking is too slow for you, lace up your running shoes and hit these trails. Perfect for trail running enthusiasts, these routes let you feel the wind in your hair and the earth beneath your feet.
Here are some great trails to explore in New York.
Most popular trails
Reviews for trail running hiking trails in New York
Frequently asked questions for hiking trails in New York
New York offers a wide climate range. Spring, typically mild, is perfect for leisurely hikes without overheating. The summer months can be humid and hot, so it's advised to carry plenty of water and avoid midday hikes. Autumn is a hiker's paradise with cooler temperatures and stunning fall foliage, especially in places like the Adirondacks. Winters can be harsh with deep snow and freezing temperatures making hiking more challenging and gear-intensive.
If your interest is in avoiding crowds, the shoulder seasons—spring and late fall—are your best options. Summer, despite the heat, attracts many hikers, especially to famous spots such as the Catskills and the Adirondack High Peaks. Winter hiking, although beautiful, is for the more experienced and well-prepared adventurer.
For detailed information, seasonal weather updates, and hiking tips, check resources like the New York State Department of Environmental Conservation's website here. It offers valuable advice and updates for all levels of hikers to ensure a safe and enjoyable experience.
In New York, no general hiking permits are required but certain areas like the Eastern High Peaks in the Adirondacks require a free self-issued "Day Use Permit". Contact the New York State Department of Environmental Conservation for specifics or check their website.
Wild camping in New York's state forests is generally permitted, with regulations regarding distance from water sources, roads, and trails. For specific rules, it's best to consult the New York State Department of Environmental Conservation's website. Always follow Leave No Trace principles.
For emergencies in New York's wilderness, contact the New York State Department of Environmental Conservation's Forest Rangers, professionals in wilderness rescue. Dial 911 for immediate assistance. Additional information can be found on the department's website. Always hike safely and responsibly.
New York's diverse flora ranges from hardwoods like maple and oak in the Southern Tier, to the Adirondacks' coniferous forests. Wildflowers like trilliums and wild orchids color the trails in spring and summer. Familiarize yourself with local flora at the New York Flora Association.
New York's wilderness teems with diverse wildlife. White-tailed deer and black bears inhabit forested areas, while smaller creatures like chipmunks are common. Ticks and mosquitoes can be an issue; carry insect repellent. Check the New York Department of Environmental Conservation for updates on wildlife activities.
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