Upper Dolpo Trek trail stages

stage 1

Upper Dolpo Trek stage 1 Map

Starting at: Dolpa Airport, Juphal, Dolpa

Ending at: Shyanta, Thuli Bheri, Dolpa

Distance: 16.2 km

Elevation gain: 1317 m

Duration: 05:26:25

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stage 2

Upper Dolpo Trek stage 2 Map

Starting at: Shyanta, Thuli Bheri, Dolpa

Ending at: Shey Phoksundo, Dolpa

Distance: 8.1 km

Elevation gain: 1314 m

Duration: 03:48:15

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stage 3

Upper Dolpo Trek stage 3 Map

Starting at: Shey Phoksundo, Dolpa

Ending at: Ringmo, Dolpa

Distance: 10.7 km

Elevation gain: 1522 m

Duration: 04:40:29

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stage 4

Upper Dolpo Trek stage 4 Map

Starting at: Ringmo, Dolpa

Ending at: Shey Phoksundo, Dolpa

Distance: 12.0 km

Elevation gain: 1246 m

Duration: 04:28:40

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stage 5

Upper Dolpo Trek stage 5 Map

Starting at: Shey Phoksundo, Dolpa

Ending at: Cave Camp, Shey Phoksundo, Dolpa

Distance: 9.0 km

Elevation gain: 1078 m

Duration: 03:35:13

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stage 6

Upper Dolpo Trek stage 6 Map

Starting at: Cave Camp, Shey Phoksundo, Dolpa

Ending at: Shey Phoksundo, Dolpa

Distance: 14.1 km

Elevation gain: 1255 m

Duration: 04:55:09

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stage 7

Upper Dolpo Trek stage 7 Map

Starting at: Shey Phoksundo, Dolpa

Ending at: mani wall, Saldang, Dolpa, 24100

Distance: 17.1 km

Elevation gain: 1087 m

Duration: 05:14:23

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stage 8

Upper Dolpo Trek stage 8 Map

Starting at: mani wall, Saldang, Dolpa, 24100

Ending at: Rakyo, Shey Phoksundo, Dolpa

Distance: 12.9 km

Elevation gain: 1030 m

Duration: 04:18:15

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stage 9

Upper Dolpo Trek stage 9 Map

Starting at: Rakyo, Shey Phoksundo, Dolpa

Ending at: Shey Phoksundo, Dolpa

Distance: 17.7 km

Elevation gain: 1359 m

Duration: 05:48:09

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stage 10

Upper Dolpo Trek stage 10 Map

Starting at: Shey Phoksundo, Dolpa

Ending at: Thapcha, Dho Tarap, Dolpa

Distance: 17.4 km

Elevation gain: 390 m

Duration: 04:07:52

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stage 11

Upper Dolpo Trek stage 11 Map

Starting at: Thapcha, Dho Tarap, Dolpa

Ending at: Kaike, Dolpa

Distance: 15.2 km

Elevation gain: 683 m

Duration: 04:10:36

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stage 12

Upper Dolpo Trek stage 12 Map

Starting at: Kaike, Dolpa

Ending at: Kaike, Dolpa

Distance: 12.0 km

Elevation gain: 1284 m

Duration: 04:32:21

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stage 13

Upper Dolpo Trek stage 13 Map

Starting at: Kaike, Dolpa

Ending at: Khanigaon, Dolpa

Distance: 8.2 km

Elevation gain: 970 m

Duration: 03:14:53

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stage 14

Upper Dolpo Trek stage 14 Map

Starting at: Khanigaon, Dolpa

Ending at: Rabindra Coffee Corner, Thuibheri, Dolpa

Distance: 24.5 km

Elevation gain: 1385 m

Duration: 07:12:47

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stage 15

Upper Dolpo Trek stage 15 Map

Starting at: Rabindra Coffee Corner, Thuibheri, Dolpa

Ending at: Dolpa Airport, Juphal, Dolpa

Distance: 10.3 km

Elevation gain: 769 m

Duration: 03:20:01

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