Flint River Trail

Starting near Des Moines County, Iowa, the Flint River Trail stretches approximately 23 kilometers (around 14.3 miles) with an elevation gain of about 100 meters (328 feet). This out-and-back trail is rated medium in difficulty, making it suitable for moderately experienced hikers.

### Getting There To reach the trailhead, you can drive or use public transport. If driving, head towards Big Hollow Recreation Area, which is a well-known landmark in the region. For those using public transport, the nearest major city is Burlington, Iowa. From Burlington, you can take a local bus or taxi to Big Hollow Recreation Area.

### Trail Overview The Flint River Trail offers a diverse hiking experience, winding through lush forests, open meadows, and along the scenic Flint River. The trail is well-marked, but it's always a good idea to have a reliable navigation tool like HiiKER to ensure you stay on track.

### Key Landmarks and Points of Interest - Big Hollow Lake (approximately 2 km/1.2 miles from the trailhead): This serene lake is perfect for a quick rest stop. You might spot various waterfowl and other wildlife here. - Flint River Overlook (around 5 km/3.1 miles in): Offering stunning views of the Flint River, this is a great spot for photography and a snack break. - Historic Sites: The area around the Flint River has a rich history, with several Native American archaeological sites. While these are not directly on the trail, the region's history adds a layer of depth to your hike.

### Flora and Fauna The trail is home to a variety of plant and animal species. In the spring and summer, you'll find wildflowers in full bloom, including species like the Black-eyed Susan and Purple Coneflower. Wildlife sightings might include white-tailed deer, wild turkeys, and a variety of songbirds.

### Trail Conditions and Safety The trail is generally well-maintained, but be prepared for some muddy sections, especially after rain. The elevation gain is moderate, but there are a few steeper sections that might require careful footing. Always carry enough water, wear appropriate footwear, and check the weather forecast before heading out.

### Historical Significance The Flint River area has been inhabited for thousands of years, with evidence of Native American settlements dating back to prehistoric times. The river itself was a crucial resource for these early inhabitants, providing water, food, and transportation routes.

### Practical Tips - Parking: Ample parking is available at Big Hollow Recreation Area. - Facilities: Restrooms and picnic areas are available at the trailhead. - Best Time to Hike: Spring and fall offer the most pleasant weather, but the trail is accessible year-round.

Using HiiKER can help you navigate the trail more efficiently and ensure you don't miss any of the key landmarks and points of interest along the way.