Bude Canal and SWCP

Starting near the picturesque town of Bude in Cornwall, England, this 11 km (approximately 6.8 miles) loop trail offers a delightful mix of coastal and inland scenery. With an elevation gain of around 100 meters (328 feet), the trail is rated as medium difficulty, making it accessible for most hikers with a moderate level of fitness.

### Getting There To reach the trailhead, you can drive to Bude, where parking is available near the Bude Canal. If you prefer public transport, Bude is well-served by buses from larger towns such as Exeter and Plymouth. The nearest significant landmark to the trailhead is the Bude Tourist Information Centre, located at The Crescent, Bude EX23 8LE.

### Trail Overview The trail begins near the Bude Canal, a historic waterway that dates back to the early 19th century. Originally constructed for transporting lime-rich sand to local farms, the canal now serves as a serene starting point for your hike. As you set off, you'll follow the canal towpath, which is flat and easy-going, making for a gentle introduction to the trail.

### Key Sections and Landmarks #### Bude Canal The first section of the trail runs alongside the Bude Canal for approximately 2 km (1.2 miles). This part of the hike is relatively flat and offers a peaceful environment with opportunities to spot various waterfowl and other wildlife. Keep an eye out for swans, ducks, and even the occasional kingfisher.

#### South West Coast Path (SWCP) After leaving the canal, the trail joins the South West Coast Path (SWCP), one of England's most famous long-distance footpaths. This section is more challenging, with some steep ascents and descents as you navigate the rugged coastline. The elevation gain here is around 100 meters (328 feet), providing stunning views of the Atlantic Ocean. The coastal path stretches for about 5 km (3.1 miles) and includes some narrow and uneven sections, so sturdy footwear is recommended.

#### Compass Point One of the highlights along the SWCP is Compass Point, a historic lookout tower built in the 19th century. Located approximately 4 km (2.5 miles) into the hike, this octagonal tower offers panoramic views of the coastline and is a great spot for a rest and some photos.

#### Efford Down Continuing along the coast, you'll pass through Efford Down, a scenic area of open grassland and heath. This section is relatively flat and offers more opportunities to enjoy the coastal scenery and perhaps spot some grazing sheep or wild ponies.

### Flora and Fauna The trail is rich in biodiversity, with a variety of plant and animal species. In the spring and summer months, the coastal sections are adorned with wildflowers such as sea thrift, heather, and gorse. Birdwatchers will be delighted by the variety of seabirds, including gulls, cormorants, and the occasional peregrine falcon.

### Final Stretch The final part of the loop brings you back inland, rejoining the Bude Canal for the last 4 km (2.5 miles) of the hike. This section is flat and easy, providing a relaxing end to your journey. As you approach the town of Bude, you'll pass through some charming countryside and farmland, offering a peaceful contrast to the dramatic coastal scenery.

### Navigation For navigation, it's highly recommended to use the HiiKER app, which provides detailed maps and real-time updates to ensure you stay on track. The trail is well-marked, but having a reliable navigation tool can enhance your hiking experience and provide peace of mind.

This loop trail offers a wonderful mix of historical landmarks, stunning coastal views, and diverse wildlife, making it a rewarding hike for those exploring the beautiful region of Cornwall.