Lower UW, Death Crotch and Pole Creek Loop Trail

Starting near Albany County, Wyoming, this 12 km (7.5 miles) loop trail offers a moderate challenge with an elevation gain of approximately 300 meters (984 feet). The trailhead is accessible by car, with parking available near the Medicine Bow National Forest. For those relying on public transport, the nearest significant landmark is Laramie, Wyoming, from where you can arrange a taxi or rideshare to the trailhead.Trail OverviewThe Lower UW, Death Crotch, and Pole Creek Loop Trail is a diverse and scenic route that takes you through a variety of landscapes, including dense forests, open meadows, and rocky outcrops. The trail is well-marked, but it's advisable to use HiiKER for navigation to ensure you stay on track.Key Sections and Landmarks- Lower UW Section: Starting from the trailhead, the first section of the trail, known as Lower UW, winds through a lush forest of pine and spruce. This part of the trail is relatively flat, making it a good warm-up for the more challenging sections ahead. Keep an eye out for deer and elk, which are commonly seen in this area.- Death Crotch Section: After approximately 4 km (2.5 miles), you'll transition into the Death Crotch section. Despite its ominous name, this part of the trail offers stunning views of the surrounding mountains and valleys. The terrain becomes rockier and more uneven, with a steady incline that will test your endurance. This section is also known for its wildflowers in the spring and summer months, adding a splash of color to the rugged landscape.- Pole Creek Section: The final section of the loop, Pole Creek, is characterized by its proximity to the creek itself. This part of the trail is more level but can be muddy, especially after rain. The sound of the flowing water provides a soothing backdrop as you make your way back towards the trailhead. Be on the lookout for beavers and other small mammals that inhabit the creek area.Historical SignificanceThe region around Albany County has a rich history, with Native American tribes such as the Arapaho and Shoshone having lived in the area for centuries. The Medicine Bow National Forest, where the trail is located, was established in 1902 and has been a popular destination for outdoor enthusiasts ever since. The forest's name is derived from the Native American term "Medicine Bow," which refers to the practice of making bows from the mountain mahogany found in the area.Preparation and Safety TipsGiven the moderate difficulty of the trail, it's important to come prepared. Wear sturdy hiking boots with good ankle support, and bring plenty of water and snacks. Weather in the Medicine Bow National Forest can be unpredictable, so pack layers and be prepared for sudden changes in temperature. A map and compass are recommended, but using HiiKER will provide the most reliable navigation assistance.Wildlife is abundant, so be aware of your surroundings and follow Leave No Trace principles to minimize your impact on the environment. If hiking during hunting season, wearing bright colors is advisable to ensure visibility.This trail offers a rewarding experience for those looking to explore the natural beauty and historical richness of Wyoming's wilderness.