Mam Tor, Back Tor and Lose Hill Loop from Edale

Embarking on the Mam Tor, Back Tor, and Lose Hill Loop from Edale, hikers will traverse approximately 15 kilometers (around 9.3 miles) with an elevation gain of roughly 500 meters (about 1640 feet). This loop, nestled in the heart of the Peak District National Park near Derbyshire, England, offers a medium difficulty rating, making it accessible to hikers with a reasonable level of fitness.Getting to the TrailheadThe starting point of the trail is easily accessible from the village of Edale, which can be reached by public transport or car. For those opting for public transport, Edale is serviced by a train station that's part of the Manchester to Sheffield line, making it convenient for hikers coming from either city. If driving, there is a car park in Edale where you can leave your vehicle for the duration of the hike.Navigating the TrailAs you set out from Edale, the trail will lead you towards the imposing Mam Tor, also known as the 'Shivering Mountain' due to its unstable lower shale layers. The ascent to the summit of Mam Tor offers panoramic views of the Edale Valley and the Dark Peak moorlands. From here, the trail continues along a ridgeline towards Back Tor, presenting a slightly more challenging terrain with steeper sections.Historical Significance and LandmarksThe region is steeped in history, with Mam Tor's summit being the site of a late Bronze Age hillfort. As you walk, imagine the ancient communities that once thrived here, with the hillfort's earthworks still visible to this day.After conquering Back Tor, the path descends towards Lose Hill, presenting a gentler incline. The summit of Lose Hill provides a vantage point for hikers to take in the views of the Great Ridge and the Hope Valley. The Great Ridge itself is a significant landmark, offering a natural barrier between the dark gritstone to the north and the white limestone to the south.Flora and FaunaThroughout the hike, keep an eye out for the diverse array of wildlife and plants that inhabit the area. The moorlands and woodlands are home to species such as the red grouse, skylarks, and the occasional peregrine falcon. Heather and bilberry plants blanket the ground, especially vibrant during the late summer months.Practical TipsBefore setting out, it's advisable to check the weather forecast and dress appropriately, as conditions can change rapidly in the Peak District. A map and compass are essential, though the HiiKER app can serve as a digital navigation tool to help keep you on track. Ensure you have enough water and food for the hike, as there are limited facilities once you leave Edale.Remember to respect the countryside code, leave no trace, and be mindful of livestock and wildlife. With proper preparation and an adventurous spirit, the Mam Tor, Back Tor, and Lose Hill Loop from Edale is a rewarding hike that offers a blend of natural beauty, physical challenge, and historical intrigue.