Porthoustock to Swanpool Beach Walk

Starting near the picturesque village of Porthoustock in Cornwall, England, this 21 km (approximately 13 miles) point-to-point trail offers a delightful mix of coastal scenery, historical landmarks, and diverse wildlife. The trail is rated as medium difficulty, with an elevation gain of around 600 meters (approximately 1,970 feet), making it suitable for moderately experienced hikers.

Getting There

To reach the trailhead in Porthoustock, you can either drive or use public transport. If driving, head towards the village of Porthoustock, which is well-signposted from the A3083. There is limited parking available near the beach. For those using public transport, the nearest major town is Helston. From Helston, you can take a local bus service to St. Keverne and then a taxi or a local bus to Porthoustock.

Trail Highlights

#### Porthoustock Beach

The trail begins at Porthoustock Beach, a serene spot known for its shingle beach and old quarrying history. The remnants of the quarrying industry can still be seen, adding a touch of historical intrigue to the start of your hike.

#### Nare Point

About 3 km (1.9 miles) into the hike, you will reach Nare Point. This headland offers stunning views of Falmouth Bay and is a great spot for birdwatching. Keep an eye out for seabirds such as gannets and cormorants.

#### Gillan Creek

Continuing along the coast, you will come across Gillan Creek at around the 6 km (3.7 miles) mark. This tidal creek is a beautiful spot to take a short break. Depending on the tide, you may need to use the stepping stones or a small detour to cross the creek.

#### St. Anthony-in-Meneage

At approximately 8 km (5 miles), you will pass through the quaint village of St. Anthony-in-Meneage. The village is home to the historic St. Anthony Church, which dates back to the 12th century. This is a great place to explore the local history and perhaps enjoy a picnic.

Mid-Trail Section

#### Helford River

Around the 12 km (7.5 miles) point, you will encounter the Helford River. This area is rich in biodiversity, with oak woodlands and salt marshes. The river is also historically significant, having been a smuggling hotspot in the 18th century. You may need to use the Helford Ferry to cross the river, which operates seasonally.

#### Mawnan Smith

At about 16 km (10 miles), you will reach the village of Mawnan Smith. This village is known for its beautiful gardens, including the Trebah Garden and Glendurgan Garden, both of which are worth a visit if you have the time.

Final Stretch

#### Maenporth Beach

As you near the end of your hike, around the 19 km (11.8 miles) mark, you will come to Maenporth Beach. This sandy beach is a popular spot for water sports and offers stunning views of the coastline. It's a great place to relax before the final push to Swanpool Beach.

#### Swanpool Beach

The trail concludes at Swanpool Beach, a beautiful sandy beach with a nature reserve and a lagoon. The beach is perfect for a refreshing swim or a relaxing rest after your hike. There are also facilities such as a café and restrooms available.

Navigation and Safety

Given the coastal nature of this trail, it's advisable to use a reliable navigation tool like HiiKER to ensure you stay on track. The trail can be narrow and uneven in places, so sturdy hiking boots are recommended. Always check the tide times, especially for sections like Gillan Creek and the Helford River crossing.

This trail offers a wonderful blend of natural beauty, historical landmarks, and diverse wildlife, making it a rewarding experience for any hiker.