Note - Along the seaward side of the spit with sand dunes to your left and the sea to your right. Depending on tides you do have the option of Walking. The Whiteford Sands from Llanmadoc is a 5 mi looped trail that starts and ends in Llangennith, Llanmadoc and Cheriton, Wales. Based on our data, the trail is graded as Medium. For information on how we grade trails, please click here. Also, check our latest community posts for trail updates.This trail can be completed in approx 2 hrs 23 mins. Caution is advised on trail times as this depends on multiple variables. For more info, click here.