Carreg yr Ogof and Bannau Sir Gaer from Llanddeusant trail stages
stage 1
Starting at: Llanddeusant, Carmarthenshire, SA19 9UL
Ending at: Llanddeusant, Carmarthenshire, SA19 9UL
Distance: 10.9 km
Elevation gain: 554 m
Duration: 03:05:39
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